Plant Nutrients DB
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100 g100 kcal
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Dried Oriental RadishesRadishes, oriental, dried0.727.963271372400.220.210.1219.7
Sun-dried TomatoesTomatoes, sun-dried2.971455.825837.61200.430.011.114.6
Dried ChivesFreeze-dried Chives3.52164311NA2600.590.071.32
Dried Ancho PeppersPeppers, ancho, dried8.21251281NA21.600.820.164.2722.6
Dried LeeksFreeze-dried Leeks2.11574.7321NA1000.280.690.472
Sun-dried Chile PeppersSun-dried Hot Chile Peppers5.810.6703244128.700.810.023.067.15
Hearts Of PalmRaw Hearts Of Palm0.22.725.6115171.500.050.010.0869.5
Dried ShallotsFreeze-dried Shallots0.51280.73483815.700.080.010.192
Onions FlakesDry Onions Flakes0.468.9583349379.200.080.010.173.93
Dried Shiitake MushroomsMushrooms, shiitake, dried0.999.6752962.211.500.230.010.149.5
Dried SpirulinaDried Spirulina Seaweed7.757242903.13.602.650.821.254.68
Hemp SeedsHulled Hemp Seeds48.831.68.675531.5404.610274.96
Dried Agar SeaweedSeaweed, agar, dried0.36.2813062.977.700.06008.7
Pistachio NutsRaw Pistachio Nuts4520275607.6610.605.90.29144.37
Dried BeechnutsNuts, beechnuts, dried506.233.5576NANA05.71.7186.6
Tomato PasteCanned Tomato Paste0.474.321982124.100.10.010.1573.5
Roasted PistachiosDry Roasted Pistachio Nuts4621285727.741005.650.21131.85
Boiled Beet GreensBoiled and Drained Beet Greens0.22.575.46270.62.900.030.010.0789
YamRaw Yam0.171.53281180.54.100.040.010.0669.6

Macronutrients in Top 30 Nuts & Vegetables with the highest Potassium content per 100g

In the above table you can find and compare the amount of macronutrients in all nuts & vegetables , sorted by Max Amount of Potassium per 100 grams.

Top 5 nuts & vegetables with max amount of potassium per 100 grams are:

  1. Dried Oriental Radishes
  2. Sun-dried Tomatoes
  3. Freeze-dried Red Sweet Peppers
  4. Freeze-dried Chives
  5. Dried Ancho Peppers