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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried BeechnutsNuts, beechnuts, dried576505.71.718.4033.5NANANANANA6.2
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.3
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3631.80.270.0450.42079.8NANANANANA6.82
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried3601.240.180.0310.29081.4NANANANANA5.25
Dried CoconutDried Coconut Meat66064.557.200.71023.77.35NANANA16.36.88
Toasted Dried CoconutToasted Dried Coconut Meat5924741.7NA0.51044.4NANANANANA5.3
HickorynutsDried Hickorynuts65764.47.041.0520.6018.3NANANANA6.412.7
Dried PilinutsNuts, pilinuts, dried71979.631NA7.603.98NANANANANA11
Pine NutsDried Pine Nuts67368.44.90.16330133.60.070.073.453.713.7
Pinyon Pine NutsDried Pinyon Pine Nuts629619.380.7925019.3NANANANA10.711.6
ChiaDried Chia Seeds48630.73.33185.84042NANANANA34.416.5
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559498.660.1220.7010.71.40.150.131.13630.2
Sesame Seed KernelsDried Hulled Sesame Seed Kernels63161.29.060.2625.2011.70.480.070.10.3111.620.5
Whole Sesame SeedsDried Whole Sesame Seeds57349.76.960.3821.4023.50.3NANANA1217.7
Sunflower SeedsDried Sunflower Seed Kernels58451.54.460.06230202.62NANA2.58.620.8

Macronutrients in Dried Nuts sorted by name per 100 g

In the above table you can find and compare the amount of macronutrients per 100 grams in dried nuts , sorted by Name.