Plant Nutrients DB
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100 g100 kcal
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Sesame FlourHigh fat Sesame Flour3730.826.6526NANA05.20.28160.9
Roasted PecansDry Roasted Pecans749.513.67104.069.406.30.9919.61.12
Macadamia NutsRaw Macadamia Nuts75.87.9147184.578.60120.211.31.36
Plain Almond ButterPlain Almond Butter no Salt55.521196144.431004.150.0113.61.64
Roasted CashewsDry Roasted Cashew Nuts461532.75745309.160.167.661.7
Roasted PistachiosDry Roasted Pistachio Nuts4621285727.741005.650.21131.85
Pine NutsDried Pine Nuts6813.7136733.63.704.90.16332.28
Roasted AlmondsDry Roasted Almonds52.521215984.861104.10.01132.4
HickorynutsDried Hickorynuts6412.718657NA6.407.041.0520.62.65
Dried PilinutsNuts, pilinuts, dried79.6113.98719NANA031NA7.62.77
Cashew ButterPlain Cashew Butter no Salt4917.627.6587NA209.760.178.172.96
Dried CoconutDried Coconut Meat64.56.8823.76607.351605700.713
TahiniSesame Butter from Roasted Kernels53.817215950.499.307.530.41233.05
Roasted Sesame SeedsRoasted Whole Sesame Seeds481725.7565NA1406.720.3620.73.3
BrazilnutsDried Brazilnuts671411.76592.337.50160.04243.42
Oil Roasted CashewsOil Roasted Cashew Nuts47.8173058053.308.480.078.483.48
PecansPecans nuts729.17146913.979.606.180.9920.63.52
Sesame Seed KernelsDried Hulled Sesame Seed Kernels612011.76310.4811.609.060.26253.75
WalnutsEnglish Walnuts651513.76542.66.706.139.1384.07
Pistachio NutsRaw Pistachio Nuts4520275607.6610.605.90.29144.37

Macronutrients in Top 30 Nuts with the lowest Water content per 100g

In the above table you can find and compare the amount of macronutrients in all nuts , sorted by minimum Amount of Water per 100 grams.

Top 5 nuts with minimum amount of water per 100 grams are:

  1. Sunflower Seed Butter no Salt
  2. High fat Sesame Flour
  3. Toasted Dried Coconut Meat
  4. Toasted Sunflower Seed Kernels no Salt
  5. Dry Roasted Pecans