Macronutrients in Top 30 Nuts with the lowest Energy content per 100g
In the above table you can find and compare the amount of macronutrients in all nuts , sorted by minimum Amount of Energy per 100 grams.
Top 5 nuts with minimum amount of energy per 100 grams are:
- Coconut Water (liquid From Coconuts)
- Boiled and Steamed Japanese Chestnuts
- Raw Lotus Seeds
- Boiled and Steamed European Chestnuts
- Boiled and Steamed Chinese Chestnuts