Chunk Style Peanut ButterPeanut butter, chunk style, without salt589507.60.07814021.68.404.24.28243.1
Peanut ButterSmooth Peanut Butter58849.59.50.03911.30246.504.12.45.7223.1
Red Kidney BeansRaw Red Kidney Beans3371.060.150.360.23061.32.1NANANA1522.52.2
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt1400.620.0980.180.14NA260.37000.3710.58.232.2
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt1430.650.140.140.098026.20.34000.34992.2
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt1150.380.0890.0520.120212.9NANANA77.82.2
Macronutrients in Top 6 Legumes with the highest Fluoride content per 100 g
In the above table you can find and compare the amount of macronutrients in all legumes , sorted by most amount of Fluoride per 100 grams.
Top 5 legumes with most amount of fluoride per 100 grams are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Raw Red Kidney Beans
- Boiled Navy Beans
- Boiled Pinto Beans