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Yeast extract spreadYeast extract spread540.490000110.860003.5130.27
Portabella MushroomsRaw Portabella Mushrooms4551.60.04500.67017.611.42.239.1405.99.60.23
White MushroomsRaw White Mushrooms4551.550.2300.7301590.776.7304.55140.18

Macronutrients in Top 7 Vegetables with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by most amount of Vitamin B12 per 100 calories.

Top 5 vegetables with most amount of vitamin b12 per 100 calories are:

  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  2. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  3. Raw Brown Mushrooms, Italian, Or Crimini
  4. Yeast extract spread
  5. Raw Portabella Mushrooms Exposed to UV