Plant Nutrients DB
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100 g100 kcal
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Spices
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Cereals
Cooked Tree FernCooked Tree Fern no Salt2500.180.7327NA9.2500.020.050.04222
Dried PepeaoPepeao, dried33.60.151.627NANA0NANANA3.74
KetchupCatsup990.11.0327210.300.0100.0468
Low Salt KetchupLow sodium Ketchup990.11.0327210.300.0100.0468
Jew's EarRaw Jew's Ear4000.161.9227NANA0NANANA370
Sweet Pickle relishPickle relish, sweet770.360.2927220.8500.040.050.0547.7
Hamburger Pickle relishPickle relish, hamburger77.50.420.4926.7NA2.500.040.050.0547
Dried Agar SeaweedSeaweed, agar, dried32.70.12.03260.972.500.02002.84
Acorn Winter SquashRaw Acorn Winter Squash2500.25226NA3.7500.050.070.04219
Butternut Winter SquashRaw Butternut Winter Squash2220.222.22264.94.4400.050.060.04192
Agar SeaweedRaw Agar Seaweed3850.122.08261.081.9200.0200351
ButterburRaw Butterbur7140.292.825.8NANA0NANANA675
Hot dog Pickle relishPickle relish, hot dog1100.511.6525.7NA1.6500.050.060.0678.7
Lemon Grass Raw Lemon Grass 1010.51.8425.6NANA00.120.030.1471
Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.333.24250.753.900.0800.053.2
Winter SquashRaw All Varieties Winter Squash2940.382.8256.474.400.080.10.06264
Irishmoss SeaweedRaw Irishmoss Seaweed2040.333.1251.252.6500.0700166
PumpkinRaw Pumpkin3850.393.852510.61.9200.20.010.01352
Boiled EggplantBoiled and Drained Eggplant2860.662.37259.147.1400.130.040.22256
Sesbania FlowerRaw Sesbania Flower3700.154.7425NANA0NANANA339
Chinese WaterchestnutsRaw Chinese Waterchestnuts1030.11.4424.74.953.100.030.010.0375.7
Boiled LeeksBoiled and Drained Leeks3230.652.624.66.83.2300.090.210.15293
Boiled PumpkinBoiled and Drained Pumpkin5000.353.624.5105.500.190.010.01468
Cooked TaroCooked Taro no Salt700.080.37240.353.600.020.010.0245
Hawaii Mountain YamRaw Hawaii Mountain Yam1490.152240.463.7300.030.010.06122
Chicory RootsRaw Chicory Roots1390.281.9424122.100.070.020.1111
PoiPoi890.130.34240.350.3600.030.020.0464
Boiled Lotus RootBoiled and Drained Lotus Root1520.112.4240.764.700.030.010.02123
Boiled CardoonBoiled and Drained Cardoon4550.53.4624NA7.7300.06NA0.2425
White Gourd-flowered Raw White Gourd-flowered 7140.144.4324NA3.5700.01NA0.06682
CucumberRaw Whole Cucumber6670.734.3324113.3300.250.030.19635
Yautia Raw Yautia 1020.411.524NA1.5300.08NANA74.6
Burdock RootRaw Burdock Root1390.212.13244.034.600.0400.08111
ParsnipsRaw Parsnips1330.41.6246.46.5300.0700.06106
Boiled ParsnipsBoiled and Drained Parsnips1410.421.86246.765.0700.0700.06113
Boiled CabbageBoiled and Drained Cabbage4350.265.5224128.26000.060.04402
CardoonRaw Cardoon5880.594.124NA9.400.07NA0.24553
Boiled Red CabbageBoiled and Drained Red Cabbage3450.315.224118.9700.040.080.07313
Onions FlakesDry Onions Flakes28.70.132.562410.72.6400.0200.051.13
Canned PumpkinCanned Pumpkin no Salt2940.823.2423.89.78.5300.430.020.02265
CassavaRaw Cassava62.50.180.8523.81.061.1300.050.010.0237
Red CabbageRaw Red Cabbage3230.524.623.8126.7700.070.150.11292
Fruit ChayoteRaw Fruit Chayote5260.684.323.78.748.9500.150.190.11496
Green Hot Chili PeppersRaw Green Hot Chili Peppers2500.5523.712.83.7500.050.010.26219
Tomato PureeCanned Tomato Puree2630.554.3423.612.7500.080.010.22231
YamRaw Yam84.70.141.323.60.423.4800.030.010.0559
TaroRaw Taro890.181.3423.60.363.6600.040.020.0563
Sweet OnionsRaw Sweet Onions3130.252.523.615.72.80NANANA285
Bulb FennelRaw Bulb Fennel3230.65423.512.71000.2900.55291

Macronutrients in Top 100 Vegetables with the highest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by Max Amount of Carbohydrate per 100 Calories.

Top 5 vegetables with max amount of carbohydrate per 100 Calories are:

  1. Low Sodium Sweet Cucumber Pickles
  2. Cooked Tree Fern no Salt
  3. Dried Pepeao
  4. Catsup
  5. Low sodium Ketchup