Plant Nutrients DB
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100 g100 kcal
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Cereals
Carob flourCarob flour0.292.14045221800.0400.11.6
Soy VermicelliVermicelli, made from soy0.030.0325305.271.180000.013.6
SILK Peach soy yogurtSILK Peach soy yogurt1.262.52010615.60.6400NANA81
Canned Baked BeansCanned Baked Beans no Salt0.384.5719.5957.45.2400.10.070.0969
Adzuki BeansRaw Adzuki Beans0.166.041930NA3.8600.06NA0.034.1
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans0.286.1618.8302.56.1500.070.040.093.6
Large Lima BeansRaw Large Lima Beans0.26.3518.829.62.55.6200.050.030.063
Pink BeansRaw Pink Beans0.336.118.7290.623.700.090.070.082.93
French BeansRaw French Beans0.595.518.729NA7.3500.060.220.133.14
Black Turtle BeansRaw Black Turtle Beans0.276.2718.7290.634.5700.070.050.063.25
Canned White BeansBeans, white, mature seeds, canned0.256.3718.687.70.254.200.070.050.0661
Small White BeansRaw Small White Beans0.356.318.529.8NA7.400.090.070.083.5

Macronutrients in Top 30 Legumes with the highest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all legumes , sorted by Max Amount of Carbohydrate per 100 Calories.

Top 5 legumes with max amount of carbohydrate per 100 Calories are:

  1. Carob flour
  2. Vermicelli, made from soy
  3. Long Rice Chinese Noodles, dehydrated
  4. Yokan, prepared from adzuki beans and sugar
  5. SILK Key Lime soy yogurt