Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Pickled Green OlivesCanned Pickled Green Olives52690.712.650.372.28010.61.40.060.84
California AvocadosRaw California Avocados43601.175.170.184.0709.231.270.081
AvocadosRaw Avocados45.862.51.255.330.414.209.161.330.081.05
Florida AvocadosRaw Florida Avocados65.7831.866.524.6708.41.630.081.3
Canned Jumbo OlivesCanned Ripe Jumbo Olives1041231.26.9303.108.51.120.050.67
Fried Green PlantainsPlantains, green, fried11.7320.49161.181.13NA3.821.20.070.76
KiwanoHorned melon2022274.0517NANANA2.86NANANA
DurianRaw or Frozen Durian4468118NA2.603.63NANANA
Seedless Raspberries PureeRaspberries, puree, seedless2192442.51914.72.2NA2.120.160.120.11
Canned Blackberry JuiceBlackberry juice, canned2392630.7920.5200.2601.580.050.30.6
Acerola JuiceRaw Acerola Juice4104351.742119.61.301.30.30.190.2
Raspberries PureeRaspberries Puree with Seeds156182221127.8NA1.760.110.050.06
GuavasRaw Common Guavas1191473.7521137.9401.40.40.170.42
GroundcherriesRaw Groundcherries1611893.621NANA01.32NANANA
RowalRaw Rowal64902.0721.512.75.6NA1.80.22NANA
RhubarbRaw Rhubarb4464764.321.65.248.5700.950.2500.47
CarambolaRaw Carambola2953233.3621.7139.0301.070.060.090.51
CarissaRaw Carissa1361610.8122NANA02.1NANANA
Dried Goji BerriesGoji berries, dried2.1528.74.122133.7300.110NANA
BlackberriesRaw Blackberries2052333.2322111201.140.030.220.43
KumquatsRaw Kumquats1141412.6522139.1601.20.150.070.18
Frozen RaspberriesRed Frozen Raspberries1521792.052211.77.6801.450.110.030.03
PomegranatesRaw Pomegranates94120222.5164.801.40.1500.1
PitangaRaw Pitanga2753032.4222.7NANA01.2NANANA

Macronutrients in Top 30 Fruits with the lowest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by minimum Amount of Carbohydrate per 100 Calories.

Top 5 fruits with minimum amount of carbohydrate per 100 Calories are:

  1. Canned Pickled Green Olives
  2. Raw California Avocados
  3. Canned Small Ripe Olives
  4. Raw Avocados
  5. Raw Florida Avocados