Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
WatercressRaw Watercress95112.31.30.20.500.10.030.020.01
Peeled CucumberRaw Peeled Cucumber97100.592.161.380.700.160.080.010.01
Chinese CabbageRaw Chinese Cabbage95131.52.181.18100.20.030.060.04
Butterhead LettuceRaw Butterhead Lettuce96131.352.230.941.100.220.030.080.03
Red Leaf LettuceRaw Red Leaf Lettuce96131.332.260.480.900.220.030.080.03
Taro ShootsRaw Taro Shoots96110.922.32NANA00.090.020.010.03
Pumpkin LeavesRaw Pumpkin Leaves93193.152.33NANA00.40.210.010.01
Spirulina SeaweedRaw Spirulina Seaweed91265.92.420.30.400.390.140.040.06
New Zealand SpinachRaw New Zealand Spinach94141.52.50.291.500.20.030.070.01
White Icicle RadishesRaw White Icicle Radishes95141.12.63NA1.400.10.030.030.02
BasilFresh Basil92233.152.650.31.600.640.040.320.07
Broccoli RaabRaw Broccoli Raab93223.172.850.382.700.490.080.190.03
Green Leaf LettuceRaw Green Leaf Lettuce95151.362.870.781.300.150.020.060.02
Frozen TurnipsFrozen Turnips, Unprepared96161.042.94NA1.800.160.020.060.02
CeleryRaw Celery95140.692.971.341.600.170.0400.08
Iceberg LettuceRaw Iceberg Lettuce96140.92.971.971.200.140.020.050.02
Yellow TomatoesRaw Yellow Tomatoes95150.982.98NA0.700.260.0400.1
WaxgourdRaw Waxgourd96130.43NA2.900.20.02NA0.09
BorageRaw Borage93211.83.06NANA00.70.17NA0.11
Baby Zucchini SquashRaw Baby Zucchini Squash93212.73.1NA1.100.40.080.110.06
Water ConvolvulusRaw Water Convolvulus 92192.63.13NA2.100.2NANANA
Orange TomatoesRaw Orange Tomatoes95161.163.18NA0.900.190.0300.07
DockRaw Dock932223.2NA2.900.7NANANA

Macronutrients in Top 30 Raw Vegan Food with the lowest Carbohydrate content per 100g

In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by minimum Amount of Carbohydrate per 100 grams.

Top 5 raw vegan food with minimum amount of carbohydrate per 100 grams are:

  1. Cold Pressed Flaxseed Oil
  2. Raw Watercress
  3. Raw Regular Tofu Prepared with Calcium Sulfate
  4. Raw sprouted alfalfa seeds
  5. Raw Peeled Cucumber