Plant Nutrients DB
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100 g100 kcal
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Maitake MushroomsRaw Maitake Mushrooms0.191.946.97312.072.700.0300.0990
Morel MushroomsRaw Morel Mushrooms0.573.125.1310.62.8NA0.0700.2289.6
Dried Shiitake MushroomsMushrooms, shiitake, dried0.999.6752962.211.500.230.010.149.5
Oyster MushroomsRaw Oyster Mushrooms0.413.36.1331.12.300.0600.1289
Shiitake MushroomsRaw Shiitake Mushrooms0.492.246.8342.382.5NANANANA89.7
Portabella MushroomsRaw Portabella Mushrooms0.352.13.87222.51.300.0100.1593
Garlic bread, frozenGarlic bread, frozen16.68.3641.73503.72.505.30.045.431.8
Canned MushroomsCanned Mushrooms, Solids0.291.875.1252.342.400.0400.1191

Macronutrients in Top 30 Vegan Food with the highest Vitamin D content per 100g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by Max Amount of Vitamin D per 100 grams.

Top 5 vegan food with max amount of vitamin d per 100 grams are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Portabella Mushrooms Exposed to UV
  3. Raw Maitake Mushrooms
  4. Raw White Mushroom Exposed to UV
  5. Grilled Portabella Mushrooms Exposed to UV