Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers31430.450.151.46068.740.8NANANA21.3181900
Acerola JuiceRaw Acerola Juice230.30.0680.0440.04604.84.5NANANA0.30.41600
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C37800000940NANANA001342
Dried ChivesFreeze-dried Chives3113.50.590.0731.3064.3NANANANA2621660
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422567
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.04000087.40NANANA0.10.45560
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.1720.50.0780.0140.1804311.7NANANA0.20.1243
Green Hot Chili PeppersRaw Green Hot Chili Peppers400.20.0210.0050.109.465.1NANANA1.52243
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes3903.360.430.0871.3079.8172.272.0212.51710.2240
GuavasRaw Common Guavas680.950.270.110.29014.38.9NANANA5.42.55228
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried2810.5NANANA072.5NA20.618.38.6364.7218
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.0020003938NANANA0.10.4190
Yellow Sweet PeppersRaw Yellow Sweet Peppers270.210.031NANA06.32NANANANA0.91184
Dried LitchisLitchis, dried2771.20.270.180.18070.766NANANA4.63.8183
Black CurrantsRaw European Black Currants630.410.0340.0720.11015.4NANANANANA1.4181
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed116121.60.775.1304.22.171.081.101.80.78177
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers280.20.0290.010.09606.74.4NANANA1.20.92171
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed13312.81.560.784.9406.574.32.31.90.061.81.04163
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit630.280.0650.0430.06015.812.35.85.31.221.41.02161
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.56160
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate16200.0030.0020.005041.4NANANANA0.40.2156
Cooked Guava SauceGuava sauce, cooked360.140.040.0170.04209.55.88NANANA3.60.32146
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1480.250.0590.0170.04603529.77.556.615.612.4145
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1470.250.0590.0170.04603429.77.556.615.612.4145
Red Hot Chili PeppersRaw Red Hot Chili Peppers400.440.0420.0110.2308.85.3NANANA1.51.87144
Drumstick PodsRaw Drumstick Pods370.20.033NANA08.53NANANANA3.22.1141
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C352000008868NANANA00.08136
Orange PeelRaw Orange Peel970.20.0240.0110.029025NANANANA10.61.5136
ParsleyFresh Parsley360.790.130.0080.1206.330.85NANANA3.32.97133
Mustard SpinachRaw Mustard Spinach220.30.0150.0270.0303.9NANANANA2.82.2130
Lemon PeelRaw Lemon Peel470.30.0390.0260.0630164.17NANANA10.61.5129
Red Sweet PeppersRaw Red Sweet Peppers260.30.0590.0560.106.034.22.261.9402.10.99128
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6125
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY380310.0450.8507822NANANA810120
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C3733.50.990.0110.08085.2NANANANA3.50.1120
Snacks, fruit leather, rollsSnacks, fruit leather, rolls37130.670.120.43085.849NANANA00.1120
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C3733.50.990.0110.08NA85.238.7NANANANA0.1120
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted1460.480.0640.0240.089034.634NANANA0.41.97120
Jalapeno PeppersRaw Jalapeno Peppers290.370.0920.050.06206.54.122.631.4802.80.91119
Dried LeeksFreeze-dried Leeks3212.10.280.690.47074.7NANANANA10.415118
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra2530.930.360.030.160560.590.140.130.247.35.06109
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST460.020.003NANA0119.3NANANA00.63109
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained213141.90.0782023.3NANANANA5.85.06102
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid3850.30.0370.0610.03098NANANANA00.6100
Boiled Drumstick PodsBoiled and Drained Drumstick Pods360.190.03100.00308.2NANANANA4.22.197
Tahitian TaroRaw Tahitian Taro440.970.20.120.2806.9NANANANANA2.896
Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate1620.10.0070.0040.011040.228.6NANANA0.21.295
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened940.130.0140.0020.06302422NANANA1.80.6394
KaleRaw Kale351.50.180.380.2904.40.990.410.40.184.12.9293
Flower Clusters BroccoliRaw Flower Clusters Broccoli280.350.0540.130.03805.061.48NANANA2.32.9893
Broccoli LeavesRaw Broccoli Leaves280.350.0540.130.03805.061.48NANANA2.32.9893
Broccoli StalksRaw Broccoli Stalks280.350.0540.130.03805.24NANANANANA2.9893
Hungarian PeppersRaw Hungarian Peppers290.410.0460.0110.2306.73.53NANANA10.893
Green KiwifruitRaw Green Kiwifruit610.520.0290.0420.25014.794.354.10.1531.1493
Frozen NanceNance, frozen, unsweetened731.16NANANANA178.34.733.5807.50.6693
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E3410NANANANA81NANANANANA4.490
BroccoliRaw Broccoli340.370.110.0630.04906.641.70.680.490.12.62.8289.2
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3465.881.470.221.96065.431.6NANANA7.414.788.2
Green CauliflowerRaw Green Cauliflower310.30.0470.10.02906.13.03NANANA3.22.9588
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips300.69NANANA03.3NANANANANA5.388
Brussels SproutsRaw Brussels Sprouts430.30.0620.0990.04508.952.20.930.810.463.83.3885
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.4685
Canned PimentoPimento, canned230.30.0450.0150.1505.12.7NANANA1.91.185
Balsam-pear , PodsRaw Balsam-pear , Pods170.17NANANA03.7NANANANA2.8184
LongansRaw Longans600.1NANANA015NANANANA1.11.384
Banana PepperRaw Banana Pepper270.450.0480.0030.2405.351.95NANANA3.41.6682.7
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots200.40.0920.0090.1703.11.6NANANA1.52.382
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E3421NANANANA82.7NANANANA7.70.681.6
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3540.410.170.0270.0930813.360.980.890.996.68.3481
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.480.8
Green Sweet PeppersRaw Green Sweet Peppers200.170.0580.0080.05404.642.41.121.160.111.70.8680.4
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA271276.4
Onions FlakesDry Onions Flakes3490.460.0780.0090.17083.337.4NANANA9.28.9575
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers280.20.0290.010.09606.73.21.51.550.151.20.9274.4
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared410.410.0840.130.06107.862.03NANANA3.83.7874
Sesbania FlowerRaw Sesbania Flower270.04NANANA06.73NANANANANA1.2873
Cooked Green CauliflowerCauliflower, green, cooked, no salt added320.310.0430.110.0306.33.12NANANA3.33.0472.6
LitchisRaw Litchis660.440.0990.0650.067016.515.2NANANA1.30.8371.5
Oranges with Peel Raw Oranges with Peel 630.30.0350.0160.044015.5NANANANA4.51.371
Tomato JuiceCanned Tomato Juice no Salt170.290.0190.0050.02203.532.581.331.2500.40.8570
Mustard GreensRaw Mustard Greens270.420.010.0180.0204.671.32NANANA3.22.8670
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water490.140.0220.0040.052012.212NANANA00.0369.2
Garden CressRaw Garden Cress320.70.0230.0760.1505.54.4NANANA1.12.669
JujubeRaw Jujube790.2NANANA020.2NANANANANA1.269
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared290.340.0520.130.03705.351.47NANANA33.0668.3
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids210.10.010.0020.05205.13.12NANANA1.30.968
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids210.10.010.0020.05205.13.32NANANA1.30.968
Native PersimmonsRaw Native Persimmons1270.4NANANA033.5NANANANANA0.866
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3840.910.230.0170.280887.841.341.484.62.75.965
Boiled Mustard SpinachBoiled and Drained Mustard Spinach160.2NANANA02.8NANANANA21.765
Boiled BroccoliBoiled and Drained Broccoli350.410.0790.120.05107.181.40.740.490.083.32.3865
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor4873140.3120565.47NANANA3.86.562.4
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts360.50.10.170.07907.11.74NANANA2.62.5562
KohlrabiRaw Kohlrabi270.10.0130.0260.0206.22.6NANANA3.61.762
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried3601.240.180.0310.29081.4NANANANANA5.2561.3
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.8861.2
PummeloRaw Pummelo380.04NANANA09.6NANANANA10.7661
PapayasRaw Papayas430.260.0810.0470.0110117.823.734.101.70.4761
Edible Podded PeasRaw Edible Podded Peas420.20.0390.0130.07507.554NANANA2.62.860
Turnip GreensRaw Turnip Greens320.30.070.0840.03607.130.810.290.52NA3.21.560
Macronutrients in Top 100 Vegan Food with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin C per 100 grams.
Top 5 vegan food with most amount of vitamin c per 100 grams are:
- Freeze-dried Red Sweet Peppers
- Raw Acerola Juice
- Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
- Freeze-dried Chives
- Dried Coriander Leaf Spices