Canned ApricotsApricots Canned in Heavy Syrup, Drained830.110.00700.021021.318.7NANANA2.70.64
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2410.510.01700.074062.653.412.5337.97.33.4
ApricotsRaw Apricots480.390.02700.0770119.240.942.375.8721.4
Whole Grain BagelsWhole Grain White Bagels2550000054.59.3NANANA4.79.3
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods190.180.01400.07804.321.95NANANA20.84
Citrus Energy DrinkBeverages, Energy drink, Citrus450000011.310.4NANANA00
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink501.25000.2109.48.75NANANA0.40.63
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk381.04000.2106.66.25NANANA0.40.42
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable150.960.0800.2501.30.81000.810.20.4
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C15000003.753.75NANANA00
AMBER Hard CiderBeverages, AMBER, hard cider56000005.95.9NANANA00
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C220.100005.14.8NANANA00
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA00
Fast-food ColaCarbonated Fast-food Cola370.0200009.568.97NANANA00.07
ColaRegular Carbonated Cola420.25000010.49.945.844.1000
Cola without CaffeineCarbonated Cola Without Caffeine410000010.610.66.14.5000
Carbonated Ginger AleBeverages, carbonated, ginger ale34000008.768.93.73.11.900
Grape SodaCarbonated Grape Soda430000011NANANANA00
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine410000010.410.45.874.32000.09
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine170.1100004.13.972.251.72000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine20.0300000.290NANA000.11
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine1000000.120NANANA00.12
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.1
Orange CarbonatedBeverages, carbonated, orange480000012.3NANANANA00
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners20000005.165.16NANANA00
Root Beer CarbonatedBeverages, carbonated, root beer410000010.610.6NANANA00
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine400.0200001095.23.130.6500.05
Tonic Water CarbonatedBeverages, carbonated, tonic water34000008.88.8NANANA00
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E211.46000.2401.250NANANA0.40.83
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink320.050.00800.01107.846.13.222.20.200
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water550.550.3300.015011.59.03NANANA0.50.92
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water290.230.1400.00605.62.93NANANA0.61.2
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2312.082.10002.922.5NANANA00.21
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened18000004.243.922.140.820.9600.22
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend2000000.170NANANA00.3
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared90.180.09200.09201.670NANANA00.12
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated90.180.09200.09201.70NANANA00.1
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water10.020.00200.00100000000.12
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated000.00200.00200000000.1
Chicory Instant CoffeeBeverages, coffee, instant, chicory300.00100.00100.750NANANA00.09
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water200.00100.00100.430NANANA00.12
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water200.00200.00200.340NANANA00.1
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer46513.313.300086.366.7NANANA00
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie509292500.5806059NANANA0.51.96
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added19000004.74.6NANANA0.10.1
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup62000001513.8NANANA00.42
AMP Energy DrinkBeverages, Energy drink, AMP460.0800001212NANANA00.25
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free2000001.030NANANA00
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE460.0800001212NANANA00.25
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free4000000.420NANANA00.42
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor10.0800000.70NANANA00.25
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C27000006.675NANANA00
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C64000001616NANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium290.3700006.675NANANA00
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin54000001312NANANA0.10.13
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned48000001211.3NANANA00
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water370.010.00600.00109.479.23NANANA00
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.04000087.40NANANA0.10.45
Canned Grape DrinkBeverages, grape drink, canned610000015.713NANANA00
Canned Grape Juice DrinkBeverages, grape juice drink, canned570000014.614NANANA0.10
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink470000012.311.6NANANA00
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C210000055NANANA00
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water270.0700006.96.871.550.154.9400
Malt Liquor BeverageBeverages, Malt liquor beverage40000000000000.35
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade500000013.813NANANA00
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients290.0100007.472.1NANANA00.04
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape5400.0010011312.63.83.65.20.60.21
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink15000003.753.75NANANA00
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry450.010.00300011.6112.42.36.10.60.07
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients5300000138NANANA0.10
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.0020003938NANANA0.10.4
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water4500.00100011.311NANANA00.12
Orange Juice DrinkBeverages, Orange juice drink540000013.49.36NANANA0.20.2
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp21000005.44.17NANANA00.21
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water490000012.712NANANA0.10
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned50000001211.6NANANA0.11.3
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA00
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.140NANANA00
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated5000001.140NANANA00
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA00
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated38000008.757.9NANANA00
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000000.830NANANA00
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000000.22000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened450.220000119.54.773.61.1200
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000000.25000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular1000000000000.22
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C37800000940NANANA00
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA00
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000000.31000000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet4000000.930.930.530.4000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened270.2200006.25.323.122.2000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed100.0020000.20NANANA00
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000000000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet3380.6000085.41.88NANANA03.3
Macronutrients in Top 100 Vegan Food with the lowest Omega 3 content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Omega 3 per 100 grams.
Top 5 vegan food with least amount of omega 3 per 100 grams are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods