Citrus Energy DrinkBeverages, Energy drink, Citrus450000011.310.4NANANA000
Cola without CaffeineCarbonated Cola Without Caffeine410000010.610.66.14.50000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine410000010.410.45.874.32000.090
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine1000000.120NANANA00.120
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners20000005.165.16NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink320.050.00800.01107.846.13.222.20.2000
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.03NANANANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium290.3700006.675NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated5000001.140NANANA000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000
WaterDrinking Tap Water00000000NANANA000
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000
Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA000
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled870.10.0080.0050.013021.421.4NANANA00.10
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder3830.10.0190.0120.02509797NANANA00.60
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe3730.0200009389NANANA000
Candies, YORK BITESCandies, YORK BITES3947.324.43NANA181.675NANANA21.780
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt620.240.0380.0140.120130.07NANA0.070.61.840
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt500.210.0330.0120.1010.50.03NANANA0.51.440
Chewing gumChewing gum3600.30.0420.0040.1309766NANANA2.400
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat41816.22.970.97.0506863NANANA000
Frozen novelties, ice type, popFrozen novelties, ice type, pop790.240.01300.015019.213.72.723.966.3000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener24000005.91.520.340.470.7000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops2100NANA05.141.520.340.470.7000
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS810.24NANANANA19.714.63.74.55.68000
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Avocado OilOil, avocado88410011.60.9612.5NA0NANANANA000
Canola OilOil, canola8841007.379.1419000NANANA000
Cocoa Butter OilOil, cocoa butter88410059.70.12.8000NANANA000
Coconut OilOil, coconut8929982.50.0191.7000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil88410014.40.4332.6000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8841008.9853.414.3000NANANA00.110
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8841007.767.6418.8000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying8841007.66.418000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts8841008601.66000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter88410087.600.83000NANANA000
Mustard OilOil, mustard88410011.65.915.3NA0NANANANA000
Oat OilOil, oat88410019.61.839000NANANA000
Olive OilSalad or Cooking Olive Oil884100140.769.76000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8841007.540.09612.7000NANANA000
Soybean LecithinOil, soybean lecithin763100155.1440000NANANA000
Soybean OilSalad or Cooking Soybean Oil88410015.76.851000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil8841009.860.193.6000NANANA000
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant3770.60.430.0010.00909393NANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite884100251.926.2000NANANA000
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder3890.200009995NANANA00.10
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000001000NANANA000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets365000008980.7NANANA02.170
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)360000008985NANANA00.940
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets336000009180.3NANANA000
Syrups, corn, lightSyrups, corn, light2830.2000076.876.8NANANA000
Syrups, sugar freeSyrups, sugar free5100000120.01NANANA0.70.80
Palm Kernel OilPalm Kernel Vegetable Oil86210081.501.6000NANANA000
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium840.10.0080.0050.013021.4NANANANA00.10
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000.001
Tonic Water CarbonatedBeverages, carbonated, tonic water34000008.88.8NANANA000.001
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.04000087.40NANANA0.10.450.001
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water270.0700006.96.871.550.154.94000.001
Lemonade, powder, prepared with waterLemonade, powder, prepared with water140.0400003.63.50.650.12.75000.001
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water520000013.813.3NANANA000.001
Snacks, taro chipsSnacks, taro chips498256.430.06130683.82NANANA7.22.30.001
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.030.001
Fast-food ColaCarbonated Fast-food Cola370.0200009.568.97NANANA00.070.002
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine400.0200001095.23.130.6500.050.002
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch53929240.0340.9706767NANANA02.20.002
Syrup, fruit flavoredSyrup, fruit flavored2610.0200006565NANANA000.002
ColaRegular Carbonated Cola420.25000010.49.945.844.10000.003
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water370.010.00600.00109.479.23NANANA000.003
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water430.150.0060.0040.00901110.34.444.11.640.10.050.003
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe3640.0600008979NANANA01.320.003
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener1000000.130NANANA000.003
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine170.1100004.13.972.251.720000.004
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free89000002015NANANA02.020.004
SugarSugars, white granulated3870000010010000100000.004
Powdered sugarSugars, powdered389000001009800NA000.004
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose3980NANANANA100470047NA00.004
Malt Liquor BeverageBeverages, Malt liquor beverage40000000000000.350.005
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C4000001.10.63NANANA000.005
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water24400NANA062.6NANANANA01.50.005
Lemonade, frozen concentrate, white, prepared with waterLemonade, frozen concentrate, white, prepared with water400.040.0060.0040.009010.410NANANA00.070.005
Sweetener, syrup, agaveSweetener, syrup, agave3100.45000076.46855.612.400.20.090.005
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry450.010.00300011.6112.42.36.10.60.070.006
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener190.0100004.64.6NANANA00.020.006
Orange Juice DrinkBeverages, Orange juice drink540000013.49.36NANANA0.20.20.007
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water490000012.712NANANA0.100.007
Candies, TamarindCandies, Tamarind331000009278.6NANANA2.500.007
Flan, caramel custard, dry mixFlan, caramel custard, dry mix3480NANANA092NANANANA000.007
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix3710NANANA095NANANANA02.30.007
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids370.090.0120.0040.01709.28.8NANANA0.40.70.007
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids600.10.0140.0050.019015.415NANANA0.40.560.007
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids360.10.0140.0050.01909.158.75NANANA0.40.580.007
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water490.140.0220.0040.052012.212NANANA00.030.008
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange95000002320NANANA0.10.50.008
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice210.230.0260.0220.04206.71.37NANANA0.40.250.008
LimesRaw Limes300.20.0220.0190.036010.51.7NANANA2.80.70.008
Macronutrients in Top 100 Vegan Food with the lowest Manganese content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Manganese per 100 grams.
Top 5 vegan food with least amount of manganese per 100 grams are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated