Plant Nutrients DB
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100 g100 kcal
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Cereals
Barley flourBarley flour or meal1.610.574.53450.81000.340.080.712
Barley Malt flourBarley malt flour1.8410783610.87.100.390.10.868.2
Buckwheat FlourWhole-groat Buckwheat Flour3.112.670.63352.61000.680.070.8811
CornmealWhole-grain Yellow Cornmeal3.68.1773620.647.300.510.051.610
CornstarchCornstarch0.050.269138100.900.0100.038.3
Millet FlourMillet flour4.2510.8753821.663.5NA0.540.042.558.67
Oat FlourPartially Debranned Oat Flour9.114.765.74040.86.501.60.153.28.55
Brown Rice FlourRice flour, brown2.787.23763630.664.600.560.040.9512
Rice FlourUnenriched White Rice Flour1.425.95803660.122.400.390.070.3112
Dark Rye FlourRye flour, dark2.221668.63252.32400.270.150.910.8
Light Rye FlourRye flour, light1.339.876.73570.93800.150.080.511
Medium Rye flourRye flour, medium1.5211753491.11200.180.10.611
Enriched SemolinaSemolina, enriched1.0512.773360NA3.900.150.040.3912.7
SemolinaSemolina, unenriched1.0512.773360NA3.900.150.040.3912.7
Whole Sorghum FlourWhole-grain Sorghum Flour3.348.4376.63591.946.6NA0.530.061.3410
Whole Wheat FlourWhole-grain Wheat Flour2.513723400.4110.700.430.071.110.7

Macronutrients in Ground Cereals sorted by name per 100g

In the above table you can find and compare the amount of macronutrients per 100 grams in ground cereals , sorted by Name.