Plant Nutrients DB
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Cereals
Barley flourBarley flour or meal1.610.574.53450.81000.340.080.712
Barley Malt flourBarley malt flour1.8410783610.87.100.390.10.868.2
Buckwheat FlourWhole-groat Buckwheat Flour3.112.670.63352.61000.680.070.8811
CornmealWhole-grain Yellow Cornmeal3.68.1773620.647.300.510.051.610

Macronutrients in Ground Cereals with the highest Vitamin B12 content per 100g

In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by Max Amount of Vitamin B12 per 100 grams.