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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.50
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.30
Dry CouscousCouscous, dry3760.640.120.0120.24077.4NANANANA512.80
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3360.710.140.0160.2074.6NANANANANA14.40
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry3560.810.120.0290.3074NANANANA4.311.40

Macronutrients in Dried Cereals with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin D per 100 grams.