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Spinach Spaghetti Dry Spinach Spaghetti 3721.570.230.0740.570752.72NANANA10.613.423
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3613.860.540.0531.70770.64NANANA7.36.9311
CornYellow Corn Grain 3654.740.670.0652.1074.30.64NANANA7.39.411
CornmealWhole-grain Yellow Cornmeal3623.60.510.0491.60770.64NANANA7.38.111
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3572.080.290.0280.9079.3NANANANA117.469
Cooked Spinach SpaghettiSpaghetti, spinach, cooked1300.630.0910.030.23026NANANANANA4.68
Corn BranCrude Corn Bran2240.920.130.0130.41085.60NANANA798.364
Cooked Corn PastaCooked Corn Gluten-free Pasta1260.730.10.010.32028NANANANA4.82.633
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.31
Hulled BarleyBarley, hulled3542.30.480.111073.50.8NANANA17.312.51
Raw Pearled BarleyBarley, pearled, raw3521.160.240.0550.51077.70.8NANANA15.69.91
Raw QuinoaQuinoa, uncooked3686.070.710.262.98064NANANANA7141
Dark Rye FlourRye flour, dark3252.220.270.150.9068.62.30.230.221.824161
RyeRye grain3381.630.20.110.660760.980.110.160.711510.31
Wild RiceRaw Wild Rice3571.080.160.30.380752.5NANA0.676.214.71

Macronutrients in Top 20 Cereals with the highest Vitamin A content per 100 g

In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin A per 100 grams.

Top 5 cereals with most amount of vitamin a per 100 grams are:

  1. Dry Spinach Spaghetti
  2. Whole-grain Yellow Corn Flour
  3. Yellow Corn Grain
  4. Whole-grain Yellow Cornmeal
  5. Dry Corn Gluten-free Pasta