BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.250
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.70
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.870
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.340
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.420
Macronutrients in Spices with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B12 per 7 ounces.