Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid65.20.180.0310.010.04701613.68.123.731.80.280.140
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked3440.450.0740.0230.1109381NANANA12.31.30
ApplesRaw Apples with skin73.70.240.040.0130.061019.614.78.363.442.933.40.370
Apples no SkinRaw Apples without skin680.180.030.010.04401814.38.554.61.161.840.380
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin79.40.60.0960.030.14020.416.5NANANA3.970.40
Macronutrients in Fruits with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Vitamin D per 5 ounces.