Regular Brewed Green TeaBeverages, tea, green, brewed, regular500000000000000011049965
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener5000000000650NANANA0049925
Brewed Oolong TeaBeverages, tea, Oolong, brewed50000000007500000049920
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened500000000NA0NANANANANA11049895
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine5000000000600NANANA06049870
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet500000000011000000049860
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water50000011.50.50150NANANANA0049850
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water50000011.50.501500NANANA0049850
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated50000011.50.501500NANANA0049850
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile50000011.5101000NANANA0049850
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed50000010001000NANANA0049850
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet500000000012500000049840
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C500000000015500000049810
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water50000000008510NANANA03049810
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water5000010100.500000006049695
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor500004000003500NANANA012549175
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet2500000NANA0250NANANA02524950
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet2500000NANA0250NANANA02524950
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet250000000010300000024888
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine250007.5000072.50NANA0027.524885
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend250000000042.50NANANA07524868
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet25000000001102.5NANANA0524853
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water2500000.500.50850NANANA02524773
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water2500000.2500.2501080NANANA03024733
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free25000000002580NANANA0024588
Chicory Instant CoffeeBeverages, coffee, instant, chicory1666700.1700.1701250NANANA01516490
Canned ButterburButterbur, canned1666721.7NANANA063.3NANANANANA18.316320
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1250000.13NANA010031.38.7512.58.75758.7512400
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free125000000052.50NANANA052.512389
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1250000.13NANA087.527.58.7518.807526.312388
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley125000NANANANA158105NANANANA012350
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi125000NANANANA158105NANANANA012350
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend125000NANANANA15852.5NANANANA012350
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C125000000013878.8NANANA0012348
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet125000000011611666.35000012339
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend125000NANANANA15451.3NANANANA012338
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1212500000001290NANANA0012294
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated10000000001140NANANA009878
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories10000000001250NANANA009875
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water83333.330.830.0831.601086.67NANANA33.38.338198
Non-alcoholic WineBeverages, Wine, non-alcoholic8333000009292NANANA041.78183
Boiled ButterburBoiled and Drained Butterbur62501.25NANANA0135NANANANANA14.46044
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared5556105.105.10930NANANA06.675433
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated5556105.105.10940NANANA05.565433
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink500000000125125NANANA004875
Peeled CucumberRaw Peeled Cucumber500083.90.50.501086937.531.503529.54837
Pectin, liquidPectin, liquid454500000950NANANA9504405
Taro ShootsRaw Taro Shoots45454.10.820.51.20105NANANANANA424355
WatercressRaw Watercress45454.551.231.050.55058.69.1NANANA22.71054323
Sour Cucumber PicklesPickles, cucumber, sour45459.12.362.11.55010348NANANA54.5154276
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium45459.12.362.11.55010348NANANA54.5154276
Cooked Napa CabbageCabbage, napa, cooked41677.1NANANA093NANANANANA464014
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids41672.50.670.250.6308929NANANA33.358.34004
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots41679.172.130.633.46080NANANANA41.763.83997
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage41676.670.881.71.307434.6NANANA41.7653981
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach41677.11.132.330.46088.810.4NANANA58.3543950
Dill Pickled CucumberPickles, cucumber, dill or kosher dill416712.53.32.92.17010044.62321.7041.7213931
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium416712.53.32.92.17010044.62321.7041.7213931
WaxgourdRaw Waxgourd38467.70.62NA3.350115NANANANA11215.43696
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt38462.70.580.730.42011445.8NANANA5423.53694
Red Leaf LettuceRaw Red Leaf Lettuce38468.461.083.11.308718.510.87.7034.6513678
Butterhead LettuceRaw Butterhead Lettuce38468.461.13.21.3085.83619.616.5042.3523678
Chinese CabbageRaw Chinese Cabbage38467.71.042.11.608445.4NANANA38.557.73666
Lemonade, powder, prepared with waterLemonade, powder, prepared with water35711.43000012812523.23.5798003438
Boiled WaxgourdBoiled and Drained Waxgourd35717.140.5703.14010942NANANA35.714.33431
Iceberg LettuceRaw Iceberg Lettuce357150.641.860.75010670.435.732.51.843323416
White Gourd-flowered Raw White Gourd-flowered 35710.710.071NA0.320121NANANANA18223412
CeleryRaw Celery35716.071.502.8201064813.214.32.865724.63408
White Icicle RadishesRaw White Icicle Radishes35713.571.071.040.57094NANANANA5039.33406
Cooked Taro ShootsCooked Taro Shoots no Salt35712.860.570.360.820114NANANANANA263404
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage35716.071.31.70.46086NANANANA60.753.63401
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids357110.72.531.3086.4NANANANA60.748.63382
ButterburRaw Butterbur35711.43NANANA0129NANANANANA143375
New Zealand SpinachRaw New Zealand Spinach35717.141.142.360.46089.310.4NANANA53.653.63357
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable3333322.6708.4043.72700276.6713.33218
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C333300000125125NANANA003208
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink333300000125125NANANA003206
Sweet and Sour Salad DressingSalad dressing, sweet and sour333300000123123NANANA03.333190
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered 33330.670.067NA0.30123NANANANA40203177
Yellow TomatoesRaw Yellow Tomatoes33338.671.20.133.47099NANANANA23.332.73176
CucumberRaw Whole Cucumber33333.671.230.170.93012155.72925.3116.721.73174
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin3333122.43.131.93089.757NANANA33.3383174
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers33332.671.370.0670.067011080NANANA3036.33173
Pumpkin FlowersRaw Pumpkin Flowers33332.331.20.0670.0670109NANANANANA34.33172
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt33335.671.331.831.17010941.7NANANA50243169
Green Leaf LettuceRaw Green Leaf Lettuce333350.671.930.80962614.312043.345.33166
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids33333.330.771.070.670117NANANANA5026.73156
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids33333.330.771.070.67011720.7NANANA5026.73156
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt33333.330.771.070.67011720.7NANANA5026.73156
Cooked NopalesCooked Nopales no Salt33331.670.20.0670.63010937.3NANANA66.7453144
KimchiCabbage Kimchi333316.72.234.573.4708035.3NANANA53.336.73143
Boiled EscaroleBoiled and Drained Escarole without Salt333361.40.42.301027.67NANANA9338.33143
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies33332.670.370.0330.970121NANANANANA233141
Frozen TurnipsFrozen Turnips, Unprepared312550.5320.59092NANANANA56.332.52990
RadishesRaw Radishes31253.1310.970.5301065822333.135021.32977
Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash31255.31.11.40.84010347NANANA59.4322969
Orange TomatoesRaw Orange Tomatoes31255.940.780.0942.3099NANANANA2836.32962
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice31257.81.060.133.03010879.74138.8059.424.72961
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers31255.630.840.282.8010389.4NANANA2529.72959
Summer SquashRaw All Varieties Summer Squash31255.631.381.751.03010568.829.723.40.9434.4382958
Macronutrients in Top 100 Vegan Food with the highest Water content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Water per 500 calories.
Top 5 vegan food with most amount of water per 500 calories are:
- Regular Brewed Green Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Brewed Oolong Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine