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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
New Zealand SpinachRaw New Zealand Spinach21434.30.691.40.28053.66.2NANANA32326.5
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach25004.250.681.40.28053.36.25NANANA3532.55.93
Hungarian PeppersRaw Hungarian Peppers10344.240.480.112.37069.336.5NANANA10.38.285.35
Potherb JuteRaw Potherb Jute8822.20.340.0181.03051NANANANANA415.3
Serrano PeppersRaw Serrano Peppers9384.130.550.0562.0306336NANANA34.716.34.73
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves5004.650.7600.075055.85NANANA1026.44.65
Boiled Potherb JuteBoiled and Drained Potherb Jute8111.620.240.0160.760598.1NANANA16.2304.62
Chinese CabbageRaw Chinese Cabbage23084.60.621.270.97050.327.2NANANA2334.64.48
Napa CabbageRaw Chinese Napa Cabbage18753.750.811.070.28060.626.4NANANA22.522.54.35
Jalapeno PeppersRaw Jalapeno Peppers10343.830.950.520.64067.242.627.215.30299.44.33
KimchiCabbage Kimchi2000101.342.742.0804821NANANA32224.26
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage250040.531.030.78044.520.8NANANA25394.15
Summer SquashRaw All Varieties Summer Squash18753.380.831.050.6206341.318140.5620.622.74.1
Banana PepperRaw Banana Pepper111150.530.0332.67059.421.7NANANA37.818.43.97
CornsaladRaw Cornsalad14295.7NANANA051.4NANANANANA28.63.9
Rice BranCrude Rice Bran9519.83.960.36.80470.850.190.190.472012.73.86
Red Hot Chili PeppersRaw Red Hot Chili Peppers7503.30.320.0831.706639.8NANANA11.3143.8
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage21433.640.771.030.28051.6NANANANA36.4323.8
Dried Ancho PeppersPeppers, ancho, dried1078.750.880.184.55055NANANANA2312.73.77
Dried Pasilla PeppersPeppers, pasilla, dried8713.8NANANA044.5NANANANA23.310.73.68
WatercressRaw Watercress27272.730.740.630.330355.45NANANA13.662.73.5
Green Sweet PeppersRaw Green Sweet Peppers15002.550.870.120.81069.6361717.41.6525.5133.36
Red Sweet PeppersRaw Red Sweet Peppers11543.460.680.651.15069.648.52622.4024.211.43.36
Canned ButterburButterbur, canned1000013NANANA038NANANANANA113.3
Pumpkin LeavesRaw Pumpkin Leaves15796.33.270.190.16036.8NANANANANA49.73.27
Salted Mustard CabbageCabbage, mustard, salted10711.070.140.280.2060.315NANANA33.211.83.2
Boiled SpinachBoiled and Drained Spinach13043.40.561.20.220495.6NANANA31.338.73.16
Taro ShootsRaw Taro Shoots27272.450.490.30.71063.3NANANANANA253.03
Zucchini Summer Squash with SkinRaw Zucchini Summer Squash with Skin17655.651.51.080.530554424.4190.8817.621.42.88
Canned PimentoPimento, canned13043.90.590.21.9066.535.3NANANA24.814.32.8
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves14293.141.630.0860.071048.49.86NANANA38.6392.8
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4212.7
Boiled Turnip GreensBoiled and Drained Turnip Greens15003.450.80.960.42065.47.95NANANA52.5172.7
Bamboo ShootsRaw Bamboo Shoots11113.330.770.221.27057.833.3NANANA24.4292.67
Cooked Broccoli RaabBroccoli raab, cooked12006.241.072.40.37037.47.442.882.761.833.6462.64
Shiitake MushroomsRaw Shiitake Mushrooms8824.32NANANANA602102102219.82.6
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.4102.56
Boiled OkraBoiled and Drained Okra13642.860.610.0140.61061.532.7NANANA3425.52.55
SpinachRaw Spinach13045.10.821.80.34047.35.481.961.430.9128.737.32.54
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers10712.140.310.111.03071.8341616.61.6139.862.5
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers10712.140.310.111.03071.847NANANA139.862.5
GarlicRaw Garlic20110.180.040.46066.62NANANA4.23132.5
Turnip GreensRaw Turnip Greens9382.80.660.790.340677.62.74.88NA30142.47
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.53232.45
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots25005.51.280.382.08048NANANANA2538.32.45
Cooked Taro ShootsCooked Taro Shoots no Salt21431.70.340.210.49068.6NANANANANA15.62.4
Broccoli RaabRaw Broccoli Raab13646.71.132.580.40395.22.31.361.53743.22.33
Boiled Red CabbageBoiled and Drained Red Cabbage10340.930.110.250.2071.834.312.414.77.342715.62.33
Garden CressRaw Garden Cress9386.560.220.711.43051.641.3NANANA10.324.42.3
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.32.3
Red Leaf LettuceRaw Red Leaf Lettuce23085.080.651.870.78052116.464.6020.830.72.3
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.8637152.28
Boiled CauliflowerBoiled and Drained Cauliflower13045.870.912.180.65053.627NANANA30242.26
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.32.23
CauliflowerRaw Cauliflower12003.361.560.180.19059.62311.611.3024232.2
Chrysanthemum LeavesRaw Chrysanthemum Leaves12507NANANA037.6NANANANA37.5422.2
Garland ChrysanthemumRaw Garland Chrysanthemum12507NANANA037.8NANANANA37.5422.2
Canned Onions with LiquidsCanned Onions Solids and Liquids15791.420.250.0320.54063.534.7NANANA1913.42.16
Green CauliflowerRaw Green Cauliflower9682.90.4510.2805929.3NANANA3128.52.15
Canned Bamboo ShootsCanned Bamboo Shoots, Solids15796.31.450.432.405130NANANA22272.15
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers962.870.430.141.4065.639NANANA20.4172.12
Hearts Of PalmRaw Hearts Of Palm2610.520.120.0340.206744.8NANANA3.97.042.1
Savoy CabbageRaw Savoy Cabbage11111.10.140.310.23067.825.2NANANA34.422.22.1
Mustard SpinachRaw Mustard Spinach13644.10.20.370.41053NANANANA38302.1
Green Hot Chili PeppersRaw Green Hot Chili Peppers7501.50.160.0380.7807138.3NANANA11.3152.1
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice18754.70.640.0751.80654824.623.3035.6152.1
ButterburRaw Butterbur21430.86NANANA077.4NANANANANA8.362.06
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids15792.20.540.520.54067.6280.632.2NA45.814.42.05
Boiled Garden CressBoiled and Drained Garden Cress13047.830.260.851.7049.640.6NANANA9.1324.82.05
CardoonRaw Cardoon17651.760.19NA0.72072NANANANA28.212.42.05
Baby Zucchini SquashRaw Baby Zucchini Squash14295.71.21.50.9044.4NANANANA15.738.72.03
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.72.03
Red CabbageRaw Red Cabbage9681.550.20.440.33071.33714.3175.820.3142.02
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021412.02
Portabella MushroomsRaw Portabella Mushrooms13644.770.1402052.8346.727.4017.728.82

Macronutrients in Top 100 Vegan Food with the highest Vitamin B6 content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin B6 per 300 calories.

Top 5 vegan food with most amount of vitamin b6 per 300 calories are:

  1. Sugar Free Energy Drink
  2. Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
  3. Non-carbonated Fruit-flavored Propel Zero
  4. Sugar Free AMP Energy Drink
  5. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY