RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes390033.64.330.8713079817222.72012516910268
Dried Pasilla PeppersPeppers, pasilla, dried3450159NANANA0511NANANANA26812442.3
Rice BranCrude Rice Bran316020941.73.1671.40497922521013440.7
Dried Ancho PeppersPeppers, ancho, dried2810828.21.6442.70514NANANANA21611935.4
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310627
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA29819925.8
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212024.5
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422824
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3140304.471.4514.60687408NANANA21317922.2
PaprikaPaprika Spice282012921.44.537305401036726.38.134914121.4
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.634813521
Dried ChivesFreeze-dried Chives3110355.90.73130643NANANANA26221220
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes38409.12.270.172.77088078.413.41546275919
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.318
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA2637617.4
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.817.4
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA13620017
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes32802140.87110805186NANANA1839917
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes37603751.2813.70820152NANANA1029417
Pistachio NutsRaw Pistachio Nuts5600453592.9141027276.62.43.268.710620217
Dried ShallotsFreeze-dried Shallots348050.840.11.850807382NANANA15712316.8
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.59016616.5
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes38908.71.070.144.20902393NANANA1242.516
Onions FlakesDry Onions Flakes34904.60.780.091.70833374NANANA9289.516
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat3420920.193.32077645274.642.7335745916
YeastBaker Yeast3250761000.1704120NANANA26940415
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA258620813.5
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723013.4
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA1139613
Wheat BranCrude Wheat Bran216042.56.31.6720.406454.1NANANA42815613
Wheat GermCrude Wheat Germ36009716.77.23530518NANANANA13223213
GarlicRaw Garlic149050.890.22.3033110NANANA2163.612.4
Dried LeeksFreeze-dried Leeks3210212.86.94.70747NANANANA10415212
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312712
Roasted PistachiosDry Roasted Pistachio Nuts572045856.52.12131028377.42.22.57110321111.2
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors393092470.4512.20596273NANANA5917910.7
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.14259010.4
SaffronSaffron Spices310058.51612.47.540654NANANANA3911410
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY380030100.458.50780220NANANA8010010
Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA115969.65
Cereals ready-to-eat, UNCLE SAM CEREALCereals ready-to-eat, UNCLE SAM CEREAL34601169.464317065815.62.14.19.42031609.56
Dried PepeaoPepeao, dried29804.4NANANA0810NANANANANA48.29.5
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA1132329.3
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves6009.31.5200.15011210NANANA2052.79.3
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.6412672669
Celery SeedCelery Seed Spices392025322235.204146.7NANANA1181818.9
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup62000000150138NANANA04.28.33
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free40000004.20NANANA04.28.33
Hearts Of PalmRaw Hearts Of Palm115020.460.130.760256172NANANA15278.1
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3240588.130.2330.60699411NANANA2871068.1
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt619056859.50.793740206NANANANA1151728.05
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3NANANA1111938.04
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips3006.9NANANA033NANANANANA538.03
Roasted Sesame SeedsRoasted Whole Sesame Seeds565048067.23.632070257NANANANA1401708
Fat Free Potato ChipsSalted Fat Free Potato Chips379061.50.62083837NANANA75968
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA1181777.9
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips34020.320.650.12066.810.4NANANA19367.6
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes35404.11.70.270.93081233.69.88.99.96683.47.5
PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA377.45
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.37.36
Mamey SapoteRaw Mamey Sapote12404.61.70.820.11032120176.680415414.57.2
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521047.18
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes3530142.60.355.740782200NANANA1411447.05
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA626.84
MolassesMolasses290010.1800.50747747128119294006.7
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat487020841.61.910806782.2NANANA61716.7
Syrups, sorghumSyrups, sorghum290000000749749NANANA006.7
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.26.66
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA506.66
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA117646.63
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted53603461101.912005292.2NANANA48706.6
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.56.6
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711036.55
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted5600354554.1412005353.4003.44267.26.5
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA1461766.5
Fireweed LeavesRaw Fireweed Leaves103027.5NANANA0192NANANANA106476.32
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.86.26
CornYellow Corn Grain 365047.46.670.652107436.4NANANA73946.2
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts6460624450.6840176490.70.747.5941506.2
Dried Oriental RadishesRadishes, oriental, dried27107.22.182.061.170634373NANANA239796.18
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA79436.14
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR403010919.30.61250667325NANANA75946.12
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA1042196.1
Potherb JuteRaw Potherb Jute3402.50.380.021.17058NANANANANA46.56
Hemp SeedsHulled Hemp Seeds553048846100275086.7153.128.5403166
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA2462306
Raw AmaranthUncooked Amaranth Grain371070.214.60.4227.40653170.12.714671365.9
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors346058.814.72.219.60654316NANANA741475.88
Blanched HazelnutsBlanched Hazelnuts Or Filberts629061246.70.58550170350.70.733.51101375.85
Buckwheat FlourWhole-groat Buckwheat Flour3350316.770.718.77070626NANA171001265.82
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon370079.8NANANANA72627212.580.31632340.65.8
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat257035.77.141.3313049243NANANA4371.45.7
Boiled Potherb JuteBoiled and Drained Potherb Jute37020.30.020.9407310NANANA2036.85.7
HazelnutsNuts, hazelnuts or filberts628060844.60.8778.3016743.40.70.742971505.63
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated500000011.40NANANA005.56
Rice crackersRice crackers41605000.591608260NANANA01005.54
Peanut ButterSmooth Peanut Butter5880495950.3911302406504124572195.5
Sunflower Seed ButterSunflower Seed Butter no Salt617055246.80.597023310500105571735.5
Macronutrients in Top 100 Vegan Food with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 vegan food with most amount of vitamin b6 per 1 kilogram are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Dried Pasilla Peppers
- Crude Rice Bran
- Dried Ancho Peppers
- Ground Sage Spices