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Spices
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Legumes
Cereals
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.50
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.370
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.70
Prepared HorseradishHorseradish, prepared1912.740.360.211.1304531.7NANANA134.70
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.8316150

Macronutrients in Spices with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B12 per 14 ounces.