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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Yeast extract spreadYeast extract spread7343.570000816.3500025.89569.5
YeastBaker Yeast129030.23.9700.06701640NANANA10716116
Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.322814.6
Dried Pasilla PeppersPeppers, pasilla, dried136963NANANA0203NANANANA1064912.7
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.21061069.46
Dried Ancho PeppersPeppers, ancho, dried111532.53.250.65170204NANANANA85.7478.95
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes15243.60.90.0671.10349315.35.8718.310.723.46.9
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA104845.95
Muscadine GrapesRaw Muscadine Grapes2261.87NANANANA55.3NA15.614.62.2615.53.25.95
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3875.95
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA118795.64
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes13028.331.60.354.4031974NANANA72.639.35.56
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.4905.3
Dried Shiitake MushroomsMushrooms, shiitake, dried11753.930.890.0520.5502998.77NANANA45.6385.04
Syrup, maple, CanadianSyrup, maple, Canadian10720NANANA02672381.352.58234005.04
Syrups, mapleSyrups, maple10320.240.02800.06702662402.066.3523100.165.04
PaprikaPaprika Spice1119518.51.82902144126.610.43.2139564.9
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1286233.230.091120277163NANANA114424.8
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1246121.770.585.80273162NANANA84.5714.76
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150914.76
Roasted AlmondsDry Roasted Almonds237320916.20.0451.4083.419.30.040.041943.3834.75
Soy FlourRaw Full-fat Soy Flour172382125.4741012729.8NANANA381504.6
AlmondsNuts, almonds2298198150.01249085.517.30.440.6715.749.6844.5
Instant TeaUnsweetened Instant Tea Powder1250000.330.16023322NANANA33.780.23.9
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.43.73
Plain Almond ButterPlain Almond Butter no Salt243722016.50.02854074.717.600.07917.241833.73
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.73.65
SoybeansRaw Soybeans17707911.45.2839.4012029NANANA371453.45
Soy NutsDry-roasted Soybeans17828612.45.7342.70115NANANANA321723
Almond FlourFlour, almondNA199NANANANA64.3NANANANA36.81042.97
Blanched AlmondsNuts, almonds, blanched234220815.70.0164907418.400.1217.739.3852.82
Dried Oriental RadishesRadishes, oriental, dried10762.860.870.820.460252148NANANA9531.42.7
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA45922.7
Wheat BranCrude Wheat Bran857172.50.668.102561.63NANANA17061.72.3
Enriched SemolinaSemolina, enriched14294.170.60.151.560289NANANANA15.550.32.27
Dried LitchisLitchis, dried10994.761.070.710.730281262NANANA18.3152.26
Powder Cocoa MixBeverages, Cocoa mix, powder1580169.430.0120.420332260NANANA14.726.52.24
Bread SticksPlain Bread Sticks163537.75.60.9713.402715NANANA1247.62.2
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1540252.820.376.14029392NANANA33.737.72.2
Tart, breakfast, low fatTart, breakfast, low fat147623.85.530.0913.4030519.3NANANA5.95162.18
Potherb JuteRaw Potherb Jute1350.990.150.0080.46023NANANANANA18.52.17
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.72.1
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped183870.38.171.6714NA2614.70.361.2012.340.32.04
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves2383.70.600.06044.33.97NANANA7.94212.02
Dried LongansLongans, dried11351.6NANANA0294NANANANANA19.42
Wheat GermCrude Wheat Germ142938.66.62.87210206NANANANA52.4922
Cookies, Marie biscuitCookies, Marie biscuit161142210.476.16028084NANANA14281.96
Sun-dried TomatoesTomatoes, sun-dried102411.81.70.0444.40221149NANANA49561.94
TahiniSesame Butter from Roasted Kernels2362213301.6920841.94NANANA3767.51.88
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.6221.87
Cracker, mealCracker, meal15206.751.080.152.703211.3NANANA10.3371.86
Irishmoss SeaweedRaw Irishmoss Seaweed1940.640.130.0040.008048.82.42NANANA5.1661.85
Carob flourCarob flour8812.580.360.0160.840353195NANANA15818.31.83
Taro LeavesRaw Taro Leaves1672.940.60.370.85026.612NANANA14.719.81.8
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.61.78
Laver SeaweedRaw Laver Seaweed1391.10.240.0040.016020.31.94NANANA1.2231.77
Bolillo Mexican BreadBollilo Mexican Roll Bread1262235.560.23.833.97221144.561.608.7342.31.7
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.41.7

Macronutrients in Top 100 Vegan Food with the highest Vitamin B2 content per 14 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin B2 per 14 ounces.

Top 5 vegan food with most amount of vitamin b2 per 14 ounces are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Dried Spirulina Seaweed
  5. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink