Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds320.16NA0.96270.19NA70790.660.92930
Cooked ArtichokesBoiled and Drained Artichokes210.13NA0.61420.23NA732860.2600.4840
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes210.061NA0.56310.27NA612640.2530.3686.50
Frozen ArtichokesFrozen Artichokes, Unprepared190.054NA0.5270.24NA582480.2470.3288.60
ArtichokesRaw Artichokes440.23NA1.28600.26NA903700.2940.49850
Minerals in Whole Vegetables with the highest Cholesterol content per 100 g
In the above table you can find and compare the amount of minerals in whole vegetables , sorted by most amount of Cholesterol per 100 grams.