Plant Nutrients DB
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100 g100 kcal
Dried SpirulinaDried Spirulina Seaweed1206.1NA28.51951.911813637.210482
Yeast extract spreadYeast extract spread670.25NA4.041800.26104210027.633804.2
Dried ChivesFreeze-dried Chives8130.69NA206401.3551829609.4705.12
Dried LeeksFreeze-dried Leeks3600.66NA7.61612.6334624005.7350.66
Sun-dried TomatoesTomatoes, sun-dried1101.42NA9.11941.8535634275.51072
Sprouted SoybeansRaw Sprouted Soybeans670.43NA2.1720.71644840.6141.17
Green SoybeansRaw Green Soybeans1970.13NA3.55650.551946201.5150.99
Dried Pasilla PeppersPeppers, pasilla, dried970.42NA9.831301.5826722223.2891.4
Dried ShallotsFreeze-dried Shallots1830.43NA61041.429616505.7591.93
Dried Ancho PeppersPeppers, ancho, dried610.51NA111131.2820124112.9431.42
Sun-dried Chile PeppersSun-dried Hot Chile Peppers450.23NA6.04880.8215918703.5911.02
Dried Shiitake MushroomsMushrooms, shiitake, dried115.17NA1.721321.18294153446137.66
Sprouted LentilsRaw Sprouted Lentils250.35NA3.2370.511733220.6111.5
Onions FlakesDry Onions Flakes2570.42NA1.55921.430316225211.9
Sprouted PeasRaw Sprouted Peas360.27NA2.26560.441653810.6201.05
In Pod Fava BeansRaw In Pod Fava Beans370.4NA1.55330.661293320.8251
Dried Oriental RadishesRadishes, oriental, dried6291.63NA6.731700.5420434940.72782.13
Young Lima BeansRaw Young Lima Beans340.32NA3.14581.21364671.880.78

Minerals in Top 30 Vegetables with the highest Protein content per 100g

In the above table you can find and compare the amount of minerals in all vegetables , sorted by Max Amount of Protein per 100 grams.

Top 5 vegetables with max amount of protein per 100 grams are:

  1. Dried Spirulina Seaweed
  2. Yeast extract spread
  3. Freeze-dried Chives
  4. Freeze-dried Red Sweet Peppers
  5. Freeze-dried Leeks