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Red Wine VinegarVinegar, red wine60.01NA0.4540.046NA839NA80.0394
Distilled VinegarVinegar, distilled60.006NA0.0310.055NA420.520.0195
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.3284
SaltTable Salt240.0320.3310.1NA080.1387580.10.2
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.8385
Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.5
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.6
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.0494
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.7
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.8
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.6
BasilFresh Basil1770.39NA3.17641.15NA562950.340.8192
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.7
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.84
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.9186
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.87
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.4
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.17
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.865
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.7
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.3
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.86
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.05
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.2
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.54
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.27
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.23
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.46
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.06
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.3
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.4
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.93
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.64
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.3
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.8
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.95
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.3
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.04
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.8
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.74
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.44
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.4
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.9
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.3
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.5
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.46
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.6
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.28
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.112
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.87

Minerals in Top 60 Spices with the lowest Manganese content per 100 g

In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Manganese per 100 grams.

Top 5 spices with least amount of manganese per 100 grams are:

  1. Vanilla Extract Imitation No Alcohol
  2. Red Wine Vinegar
  3. Distilled Vinegar
  4. Canned Capers
  5. Table Salt