Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Distilled VinegarVinegar, distilled60.006NA0.0310.055NA420.520.0195
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.0494
Red Wine VinegarVinegar, red wine60.01NA0.4540.046NA839NA80.0394
Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.5
SaltTable Salt240.0320.3310.1NA080.1387580.10.2
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.8385
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.6
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.7
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.9186
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.6
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.8
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.112
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.7
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.6
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.87
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.05
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.3284
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.28
BasilFresh Basil1770.39NA3.17641.15NA562950.340.8192
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.44
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.2
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.46
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.3
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.3
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.46
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.865
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.4
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.93
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.27
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.74
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.7
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.9
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.3
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.8
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.06
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.54
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.87
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.4
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.86
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.23
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.8
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.84
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.64
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.5
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.04
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.3
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.95
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.3
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.4
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.17

Minerals in Top 60 Spices with the lowest Copper content per 100 g

In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Copper per 100 grams.

Top 5 spices with least amount of copper per 100 grams are:

  1. Vanilla Extract Imitation No Alcohol
  2. Distilled Vinegar
  3. Cider Vinegar
  4. Red Wine Vinegar
  5. Vanilla Extract Imitation with Alcohol