Minerals in Top 30 Nuts with the highest Omega 6 content per 100g
In the above table you can find and compare the amount of minerals in all nuts , sorted by Max Amount of Omega 6 per 100 grams.
Top 5 nuts with max amount of omega 6 per 100 grams are:
- English Walnuts
- Toasted Sunflower Seed Kernels no Salt
- Dried Pine Nuts
- Dry Roasted Sunflower Seed Kernels no Salt
- Dried Watermelon Seed Kernels