Chunk Style Peanut ButterPeanut butter, chunk style, without salt450.583.11.91601.8NA3197458.2172.81.14
Peanut ButterSmooth Peanut Butter540.573.12.161791.36NA33559240.44762.671.55
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt690.212.22.36530.53NA1443892.901.0364
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt460.222.22.1500.45NA1474366.210.9863
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt170.242.22.4430.52NA1115084.520.9569.8
Minerals in Top 5 Cooked Legumes with the highest Fluoride content per 100 g
In the above table you can find and compare the amount of minerals in cooked legumes , sorted by most amount of Fluoride per 100 grams.
Top 5 cooked legumes with most amount of fluoride per 100 grams are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans