Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Adzuki BeansRaw Adzuki Beans661.1NA51271.7338112543.155.04
Black Turtle BeansRaw Black Turtle Beans1601NA8.7160144015003.292.2
Black BeansRaw Black Beans1230.84NA51711.0635214833.253.65
Cranberry BeansRaw Cranberry Beans1270.79NA51560.92372133212.763.63
French BeansRaw French Beans1860.44NA3.41881.2304131613181.9
Great Northern BeansRaw Great Northern Beans1750.84NA5.471891.42447138713142.3
Canned Kidney BeansCanned All Types Kidney Beans340.14NA1.17270.17902370.92960.46
Kidney BeansRaw All Types Kidney Beans1430.96NA8.21401.0240714063.2242.8
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.140613593.2122.8
Canned Navy BeansBeans, navy, mature seeds, canned470.21NA1.85470.381342885.83360.77
Navy BeansRaw Navy Beans1470.83NA5.51751.440711851153.65
Pink BeansRaw Pink Beans1300.81NA6.771821.3841514641382.55
Canned Pinto BeansCanned Pinto Beans, Solids630.26NA1.33320.38101274NA2390.61

Minerals in Legumes sorted by name per 100g

In the above table you can find and compare the amount of minerals per 100 grams in all legumes , sorted by Name.