Plant Nutrients DB
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100 g100 kcal
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Spices
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Carob flourCarob flour3480.57NA2.94540.51798275.3350.92
Peanut ButterSmooth Peanut Butter540.573.12.161791.36335592404762.67
Dry-roasted PeanutsDry-roasted Peanuts, no salt580.43NA1.581781.83636349.362.77
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt610.53NA1.521761.853977263.363.28
PeanutsRaw Peanuts921.14NA4.61681.933767057.2183.27
TamariSoy sauce made from soy (tamari)200.14NA2.38400.51302120.855860.43
ShoyuShoyu Soy Sauce330.04NA1.457411664350.554930.87
Peanut SpreadLow Sugar Peanut Spread720.76NA2.841641.983508189.12923.5
Navy BeansRaw Navy Beans1470.83NA5.51751.440711851153.65
Canned Navy BeansBeans, navy, mature seeds, canned470.21NA1.85470.381342885.83360.77

Minerals in Top 30 Legumes with the lowest Vitamin K content per 100g

In the above table you can find and compare the amount of minerals in all legumes , sorted by minimum Amount of Vitamin K per 100 grams.

Top 5 legumes with minimum amount of vitamin k per 100 grams are:

  1. Carob flour
  2. Long Rice Chinese Noodles, dehydrated
  3. Smooth Peanut Butter
  4. Dry-roasted Peanuts, no salt
  5. Oil-Roasted Peanuts no Salt