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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524000
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.43650
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12000
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.731770
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.071400

Minerals in Spices with the highest Vitamin D content per 100 kcal

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin D per 100 calories.