BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524000
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.43650
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12000
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.731770
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.071400
Minerals in Spices with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B12 per 100 calories.