Plant Nutrients DB
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100 g100 kcal
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Green Sweet PeppersRaw Green Sweet Peppers500.33101.7500.611008750150.65
Hamburger Pickle relishPickle relish, hamburger3.10.06NA0.885.430.01135908500.09
Hot dog Pickle relishPickle relish, hot dog5.50.09NA1.37210.024485.7011990.23
Sweet Pickle relishPickle relish, sweet2.30.07NA0.673.850.0110.81906240.11
Sour Cucumber PicklesPickles, cucumber, sour00.77NA3.64360.11272090109820.18
Red TomatoesRaw Red Ripe Tomatoes55.60.3312.81.5610.631331317027.80.94
Pine NutsDried Pine Nuts2.380.2NA0.82371.38588.70.10.30.96
Frozen Potato PuffsFrozen Potato Puffs, Unprepared7.30.04NA0.2690.06361390.172400.15
CarrotsRaw Carrots800.117.80.73290.35857800.241680.59
Dried Oriental RadishesRadishes, oriental, dried2320.6NA2.562.70.27512890.261030.79
ParsleyFresh Parsley3830.41NA171390.4416115390.281562.97
Boiled EggplantBoiled and Drained Eggplant170.17NA0.71310.32433510.292.860.34

Minerals in Top 30 Nuts & Vegetables with the lowest Selenium content per 100 kcal

In the above table you can find and compare the amount of minerals in all nuts & vegetables , sorted by minimum Amount of Selenium per 100 Calories.

Top 5 nuts & vegetables with minimum amount of selenium per 100 Calories are:

  1. Canned Green Snap Beans Solids and Liquids with Salt
  2. Raw Green Sweet Peppers
  3. Hamburger Pickle relish
  4. Hot dog Pickle relish
  5. Sweet Pickle relish