Plant Nutrients DB
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100 g100 kcal
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Tofu YogurtTofu yogurt1260.08NA1.1342.6NA405014370.33
Pinto BeansRaw Pinto Beans32.60.26NA1.4650.70.331184018.043.460.66
Pink BeansRaw Pink Beans380.24NA1.97530.41214273.82.330.74
Canned Navy BeansBeans, navy, mature seeds, canned41.60.18NA1.6441.60.331192555.132970.68
Navy BeansRaw Navy Beans43.60.25NA1.63520.421213523.261.51.1
Red Kidney BeansRaw Red Kidney Beans24.60.210.652410.331204030.953.560.83
Canned Kidney BeansCanned All Types Kidney Beans400.16NA1.4320.21072821.073520.55
Boiled Kidney BeansBoiled All Types Kidney Beans27.60.17NA1.75330.341093190.870.790.79
Kidney BeansRaw All Types Kidney Beans430.29NA2.46420.311224220.967.20.84
Adzuki BeansRaw Adzuki Beans200.33NA1.538.60.531163810.941.521.53
Great Northern BeansRaw Great Northern Beans51.60.25NA1.655.80.421324093.84.130.68
French BeansRaw French Beans540.13NA0.99550.3588.63843.765.250.55
Cranberry BeansRaw Cranberry Beans380.24NA1.546.60.281113983.81.81.1
Black Turtle BeansRaw Black Turtle Beans470.3NA2.57470.31304420.942.660.65
Black BeansRaw Black Beans360.25NA1.47500.311034350.941.471.07
YokanYokan, prepared from adzuki beans and sugar100.01NA0.456.920.0515170.89320.03

Minerals in Legumes sorted by name per 100 kcal

In the above table you can find and compare the amount of minerals per 100 Calories in all legumes , sorted by Name.