Minerals in Top 30 Legumes with the highest Phosphorus content per 100 kcal
In the above table you can find and compare the amount of minerals in all legumes , sorted by Max Amount of Phosphorus per 100 Calories.
Top 5 legumes with max amount of phosphorus per 100 Calories are:
- Shoyu Soy Sauce
- Soy sauce made from soy (tamari)
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Hard Tofu, prepared with nigari
- Raw Soybeans