Minerals in Top 30 Legumes with the highest Calcium content per 100 kcal
In the above table you can find and compare the amount of minerals in all legumes , sorted by Max Amount of Calcium per 100 Calories.
Top 5 legumes with max amount of calcium per 100 Calories are:
- Raw Firm Tofu Prepared with Calcium Sulfate
- Raw Regular Tofu Prepared with Calcium Sulfate
- Fried Tofu, prepared with calcium sulfate
- Tofu, extra firm, prepared with nigari
- Vitasoy USA Organic Nasoya, Tofu Plus Firm