Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice100.09NA0.512NA9970.130.1
ApplesRaw Apples with skin60.033.30.1250.0411107010.04
Apples no SkinRaw Apples without skin50.03NA0.0740.041190000.05
ApricotsRaw Apricots130.08NA0.39100.08232590.110.2
AvocadosRaw Avocados120.1970.55290.14524850.470.64
BananasRaw Bananas50.082.20.26270.2722358110.15
BlackberriesRaw Blackberries290.17NA0.62200.65221620.410.53
BlueberriesRaw Blueberries60.06NA0.2860.3412770.110.16
BreadfruitRaw Breadfruit170.08NA0.54250.06304900.620.12
CarambolaRaw Carambola30.14NA0.08100.04121330.620.12
CarissaRaw Carissa110.21NA1.316NA7260NA3NA
CherimoyaRaw Cherimoya100.07NA0.27170.0926287NA70.16
Red Sour CherriesRaw Red Sour Cherries160.1NA0.3290.1115173030.1
Sweet CherriesRaw Sweet Cherries130.0620.36110.0721222000.07
ClementinesRaw Clementines300.04NA0.14100.02211770.110.06
CrabapplesRaw Crabapples180.07NA0.3670.1215194NA1NA
CranberriesRaw Cranberries80.06NA0.2360.2711800.120.09
Black CurrantsRaw European Black Currants550.09NA1.54240.2659322NA20.27
Red CurrantsRaw Red And White Currants330.11NA1130.19442750.610.23
Dried Zante CurrantsCurrants, zante, dried880.3NA1.88360.35997770.7430.37
Custard-appleRaw Custard-apple30NANA0.7118NA21382NA4NA

Minerals in Raw Fruits sorted by name per 100g

In the above table you can find and compare the amount of minerals per 100 grams in raw fruits , sorted by Name.