Plant Nutrients DB
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100 g100 kcal
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ApplesRaw Apples with skin60.033.30.1250.0411107010.04
Apples no SkinRaw Apples without skin50.03NA0.0740.041190000.05
ApricotsRaw Apricots130.08NA0.39100.08232590.110.2
AvocadosRaw Avocados120.1970.55290.14524850.470.64
BananasRaw Bananas50.082.20.26270.2722358110.15
BlackberriesRaw Blackberries290.17NA0.62200.65221620.410.53
BlueberriesRaw Blueberries60.06NA0.2860.3412770.110.16
BreadfruitRaw Breadfruit170.08NA0.54250.06304900.620.12
Candied fruitCandied fruit180.03NA0.1740.115560.6980.05
CarambolaRaw StarFruit30.14NA0.08100.04121330.620.12

Minerals in Top 30 Fruits with the lowest Vitamin D content per 100g

In the above table you can find and compare the amount of minerals in all fruits , sorted by minimum Amount of Vitamin D per 100 grams.

Top 5 fruits with minimum amount of vitamin d per 100 grams are:

  1. Bottled Apple Juice
  2. Raw Sulfured Dried Apples
  3. Raw Apples with skin
  4. Raw Apples without skin
  5. Microwave cooked raw apples without skin