Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AbiyuchRaw Abiyuch80.06NA1.6240.1847304NA200.31
Acerola JuiceRaw Acerola Juice100.09NA0.512NA9970.130.1
AcerolaRaw Acerola120.09NA0.218NA111460.670.1
Light BeerAlcoholic beverage, beer, light40.01450.0350.0112210.440.01
BeerRegular Beer40.01440.0260.0114270.640.01
DaiquiriPrepared-from-recipe Daiquiri30.02NA0.0920.025210.150.04
Rum 40%80 Proof Distilled Rum00.05NA0.1200.0252010.07
Table WineAll Table Wine80.011530.37110.1220990.250.13
Red WineRed Table Wine80.011050.46120.13231270.240.14

Minerals in Vegan Food sorted by name per 100g

In the above table you can find and compare the amount of minerals per 100 grams in all vegan food , sorted by Name.