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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
WaterDrinking Tap Water30.0171.2010NA00040.01100
Candies, YORK BITESCandies, YORK BITES100NA0.9410NA31080460.019.1
Chewing gumChewing gum005000NA020.6102.6
Canola OilOil, canola00NA000NA000000
Coconut OilOil, coconut10NA0.0500NA00000.020.03
Oat OilOil, oat00NA000NA000000
Snacks, taro chipsSnacks, taro chips600.28NA1.2840.001NA1317551.83420.382
Fast-food ColaCarbonated Fast-food Cola20.001570.1100.002NA1020.140.0290
Syrup, fruit flavoredSyrup, fruit flavored00.007NA0.0310.002NA010.400.0635
ColaRegular Carbonated Cola10.007NA0.0200.003NA950.130.0989.4
SugarSugars, white granulated10.00700.0500.004NA020.610.010.02
Powdered sugarSugars, powdered10.007NA0.0600.004NA020.620.010.23
Sweetener, syrup, agaveSweetener, syrup, agave10.009NA0.0910.005NA141.740.0123
Orange Juice DrinkBeverages, Orange juice drink20.01854.80.1130.007NA442020.0286.2
Candies, TamarindCandies, Tamarind00.0480.10450.007NA56309116430.082.52
LimesRaw Limes330.065NA0.660.008NA181020.420.1188.3

Minerals in Top 100 Vegan Food with the lowest Manganese content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Manganese per 100 grams.

Top 5 vegan food with least amount of manganese per 100 grams are:

  1. Citrus Energy Drink
  2. Carbonated Cola Without Caffeine
  3. No Caffeine Lemon-lime Soda Carbonated
  4. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
  5. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated