Citrus Energy DrinkBeverages, Energy drink, Citrus800000NA04010088.5
Cola without CaffeineCarbonated Cola Without Caffeine20NA0.0200NA1130.140.0189.6
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine20NA0.0210NA010100.0189.5
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine30.002520.0200NA1070.140.01100
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners20NA0.0200NA1130.140.0195
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink10620.0900NA1180420.0192
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride30780.0110NA00NA10100
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium420NA010NA0310.1250.0493
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated1020.0300NA2516033099
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated006.7000NA00NA00100
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON3011010NA00NA00100
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN8010.4020NA00NA00100
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA005.1000NA00NA00100
PERRIER Bottled WaterBeverages, water, bottled, PERRIER14031000NA00010100
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING10100.0110NA00010100
WaterDrinking Tap Water30.0171.2010NA00040.01100
Municipal Tap WaterBeverages, water, tap, municipal30.00981010NA01030100
Well Tap WaterBeverages, water, tap, well30.01626010NA00NA50.01100
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled20NA0.1110NA6280.41020.0778.2
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder2720.13NA0.39190NA13190.62740.140.6
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe30.003NA0.0100NA040.6110.046.74
Candies, YORK BITESCandies, YORK BITES100NA0.9410NA31080460.019.1
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt640.043NA4.9660NA18203.51020.1784.4
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt870.04933.7450NA15162.860.1387.6
Chewing gumChewing gum005000NA020.6102.6
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat30NA0.1610NA18340.11840.0715
Frozen novelties, ice type, popFrozen novelties, ice type, pop00740.5410NA0150.270.1580.5
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener00890.6710NA0110100.4794
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops00890.6710NA011NA100.4794
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS5076.60.330NA223NA130.0780
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.22736000.2
Avocado OilOil, avocado00NA000NA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Coconut OilOil, coconut10NA0.0500NA00000.020.03
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1300NA00000.020
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed10NA000NA10000.070.12
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.0400NA000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter10NA0.2900NA02060.040.05
Mustard OilOil, mustard00NA000NA000000
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil10NA0.5600NA010200
Soybean LecithinOil, soybean lecithin00NA000NA000000
Soybean OilSalad or Cooking Soybean Oil00NA0.0500NA00000.010
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant120.093NA0.0110NA705120.714000.062.6
Composite Household Vegetable ShorteningShortening, vegetable, household, composite10NA0.0700NA000400
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder40NA0.4410NA560.53800.4
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets00NA0.0400NA040.500.018.75
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)00NA0.0400NA0404280.018.75
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA040008.83
Syrups, corn, lightSyrups, corn, light130NA010NA010.7620.4423
Syrups, sugar freeSyrups, sugar free00NA000NA000.5210087
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium20NA0.1110NA670.1330.0778.2
Club Soda CarbonatedBeverages, carbonated, club soda50.006NA0.0110.001NA020210.1100
Tonic Water CarbonatedBeverages, carbonated, tonic water10.00682.50.0100.001NA000120.191
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame10470NA0.0830.001NA1239498040401.84
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water40.01166.20.01130.001NA730130.0193
Lemonade, powder, prepared with waterLemonade, powder, prepared with water40.011NA0.01100.001NA06060.0196
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water20.016NA020.001NA1100.130.0186
Snacks, taro chipsSnacks, taro chips600.28NA1.2840.001NA1317551.83420.382
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol30.003NA0.0510.001NA00030.0185.6
Fast-food ColaCarbonated Fast-food Cola20.001570.1100.002NA1020.140.0290
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine20.001560.1110.002NA01090.0489.8
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch340.003NA0.0850.002NA31641.3890.110.75
Syrup, fruit flavoredSyrup, fruit flavored00.007NA0.0310.002NA010.400.0635
ColaRegular Carbonated Cola10.007NA0.0200.003NA950.130.0989.4
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water170.02164.30.0510.003NA010.170.0290
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water40.0155.40.0220.003NA217040.0189
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe50.005NA0.0220.003NA2233340.099.16
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener10105000.003NA040140100
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine20.006NA0.0300.004NA29190400.0196
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free400.013NA0.3670.004NA541081.71910.2377
SugarSugars, white granulated10.00700.0500.004NA020.610.010.02
Powdered sugarSugars, powdered10.007NA0.0600.004NA020.620.010.23
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose10.008NA0.0600.004NA02NA20.010.43
Malt Liquor BeverageBeverages, Malt liquor beverage30.005NA0.0350.005NA1333030.0895
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C80.012NA0.310.005NA1240140.0199
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water40.027NA0.0620.005NA5772.61560.0235.2
Lemonade, frozen concentrate, white, prepared with waterLemonade, frozen concentrate, white, prepared with water40.021NA0.1620.005NA2150.140.0289.4
Sweetener, syrup, agaveSweetener, syrup, agave10.009NA0.0910.005NA141.740.0123
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry50.009NA0.0420.006NA4390110.0288.3
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener90.01700.0420.006NA125030.0295
Orange Juice DrinkBeverages, Orange juice drink20.01854.80.1130.007NA442020.0286.2
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water520.0164.5010.007NA19250.150.0187
Candies, TamarindCandies, Tamarind00.0480.10450.007NA56309116430.082.52
Flan, caramel custard, dry mixFlan, caramel custard, dry mix240.015NA0.0800.007NA115321.34320.047.8
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix40.037NA0.0930.007NA71174.12340.011.9
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids150.037NA0.21110.007NA121690.970.0889.7
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids140.066NA0.4100.007NA101290.920.0883.6
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids150.067NA0.41100.007NA101320.920.0990
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water390.018510.0810.008NA221240.1100.0287
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange90.022770.4780.008NA131000.180.0276
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice120.03NA0.2370.008NA10750.1160.0693
LimesRaw Limes330.065NA0.660.008NA181020.420.1188.3
Minerals in Top 100 Vegan Food with the lowest Manganese content per 100 g
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Manganese per 100 grams.
Top 5 vegan food with least amount of manganese per 100 grams are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated