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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.20.6
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.742120
Dry CouscousCouscous, dry240.25NA1.08440.78NA170166NA100.838.560
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry350.23NA2.7951.3NA254252NA7921.76.880
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry230.14NA1.32280.48NA801648.318400.459.20

Minerals in Top 1 Dried Cereals with the highest Vitamin C content per 100 g

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin C per 100 grams.