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Vegetables
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Cereals
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.20.31
Whole Wheat PastaDry Whole-Wheat Pasta290.5NA3.621283NA34343477.662.978.20.22
Spinach Spaghetti Dry Spinach Spaghetti 580.5NA2.131742.65NA33237663.5362.768.340.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry350.23NA2.7951.3NA254252NA7921.76.880.13
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.550.13
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.742120.11
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry40.2NA0.931190.48NA2532947.931.8100.087
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.45120.08
Dry CouscousCouscous, dry240.25NA1.08440.78NA170166NA100.838.560.078
Dry PastaDry Unenriched Pasta210.29NA1.3530.92NA18922363.261.49.90.06
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.7120.04
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry230.14NA1.32280.48NA801648.318400.459.20.026
Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.8120.021
Dry Rice NoodlesRice noodles, dry180.078NA0.7120.5NA15330151820.74120.017

Minerals in Top 20 Dried Cereals with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 dried cereals with most amount of vitamin b2 per 100 grams are:

  1. Unbleached Enriched All-purpose White Wheat Flour
  2. Barley malt flour
  3. Dry Whole-Wheat Pasta
  4. Dry Spinach Spaghetti
  5. Dry 51% whole wheat Pasta with Unenriched Semolina