BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.61830
Canned CapersCapers, canned79.40.74NA3.365.50.15NA2079.42.446600.641660
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.81710
Prepared HorseradishHorseradish, prepared1110.12NA0.8353.60.25NA61.54885.568331.651690
Prepared Yellow MustardMustard, prepared, yellow1250.152.983.2950.84NA21430266.521911.271660
Minerals in Spices with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B12 per 7 ounces.