BasilFresh Basil23095.02NA41.383515NA73038483.95210.612010
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.1710940
Dill WeedFresh Dill Weed14511NA463848.8NA4605149NA4266.356000
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.25320
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.24190
Minerals in Spices with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B12 per 300 calories.