Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers134014NA104188019NA327031700371930242019000
Acerola JuiceRaw Acerola Juice1000.86NA5120NANA90970130194316000
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C200.1NA2.130NANA201690600.35113423
Dried ChivesFreeze-dried Chives81306.86NA200640013.5NA5180296009470051.2206600
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.2735667
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame104700NA0.8300.01NA12390498004040018.45600
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.13000.39NA2.6200.28NA760435032400.65522431
Green Hot Chili PeppersRaw Green Hot Chili Peppers1801.74NA122502.37NA460340057038772425
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes4503.45NA677190034.7NA5330630092586064325.32397
GuavasRaw Common Guavas1802.3NA2.62201.5NA40041706202.38082283
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.92022176
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate39903.2NA2.63400.48NA1150465002601.25921897
Yellow Sweet PeppersRaw Yellow Sweet Peppers1101.07NA4.61201.17NA24021203201.79201835
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.82231830
Black CurrantsRaw European Black Currants5500.86NA15.42402.56NA5903220NA202.78201810
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed800.17NA3800.62NA150134061700.68271770
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers900.65NA4.61001.15NA18016603201.29191710
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed700.17NA4.71201.15NA2301930NA2101.57901628
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.88241613
ThymeFresh Thyme40505.55NA175160017NA10606090NA90186511601
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate800.9NA3603.6NA204400800.75821556
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.78961464
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted3800.591983.33501.16NA61062904701.66061448
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium57800.591983.33501.16NA313062904701.66061448
Red Hot Chili PeppersRaw Red Hot Chili Peppers1401.3NA10.32301.87NA43032205902.68801437
Drumstick PodsRaw Drumstick Pods3000.84NA3.64502.6NA500461074204.58821410
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.1550100.14NA3080112301.91181364
Orange PeelRaw Orange Peel16100.92NA8220NANA210212010302.57251360
ParsleyFresh Parsley13801.5NA625001.6NA5805540156010.78771330
Mustard SpinachRaw Mustard Spinach21000.75NA151104.07NA280449082101.79221300
Lemon PeelRaw Lemon Peel13400.92NA8150NANA12016007602.58161290
Red Sweet PeppersRaw Red Sweet Peppers700.17NA4.31201.12NA26021101402.59221277
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.4591250
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY8003.2NA29143029NA34303400265380022341200
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C1801.7NA7.5140NANA24016403231701.91021200
Snacks, fruit leather, rollsSnacks, fruit leather, rolls3201.7NA102001.84NA3102940431701.91021200
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANANANANA323170NA1021200
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted2701.18NA4.93800.7NA49048403301.86201198
Jalapeno PeppersRaw Jalapeno Peppers1200.46NA2.51500.97NA26024804301.49171186
Dried LeeksFreeze-dried Leeks36006.57NA76161026.3NA346024000573506.6201180
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra2001.65105511.44803.94NA132093102942907.826.31088
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST100NANA2.1NANANANA1160NA40NA8801086
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained4704.73NA278104.66NA1390156503026607.85381018
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid300.25NA1.611029.7NA1402170750131000
Boiled Drumstick PodsBoiled and Drained Drumstick Pods2000.78NA4.54202.4NA490457074304.2884970
Tahitian TaroRaw Tahitian Taro12900.71NA134701.57NA450606075000.9880960
Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate2500.97NA39.42002.55NA36039304301.2574953
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.5747942
KaleRaw Kale25400.53NA163309.2NA550348095303.9896934
Flower Clusters BroccoliRaw Flower Clusters Broccoli4800.45NA8.82502.3NA6603250302704907932
Broccoli LeavesRaw Broccoli Leaves4800.45NA8.82502.3NA6603250302704907932
Broccoli StalksRaw Broccoli Stalks4800.45NA8.82502.3NA6603250302704907932
Hungarian PeppersRaw Hungarian Peppers1201.15NA4.61602.04NA29020203103915929
Green KiwifruitRaw Green Kiwifruit3401.3NA3.11700.98NA34031202301.4831927
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.9806925
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ENANANANANANANANANANA360NA147903
BroccoliRaw Broccoli4700.49NA7.32102.1NA6603160253304.1893892
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors36804.4NA66.2147021.5NA29404120206195044110882
Green CauliflowerRaw Green Cauliflower3300.41NA7.32002.47NA620300062306.4898881
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8402NA20.48505.36NA990608091103893880
Brussels SproutsRaw Brussels Sprouts4200.7NA142303.37NA6903890162504.2860850
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.1860850
Canned PimentoPimento, canned600.49NA17600.92NA170158021401.9931849
Balsam-pear , PodsRaw Balsam-pear , Pods1900.34NA4.31700.89NA31029602508940840
LongansRaw Longans101.7NA1.31000.52NA2102660NA00.5828840
Banana PepperRaw Banana Pepper1400.94NA4.61701NA320256031302.5918827
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots5301.26NA121403.36NA330184091801.9929820
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANANA1110NA146816
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes2701.6NA126601.6NA156010980134770765.8810
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119808
Green Sweet PeppersRaw Green Sweet Peppers1000.66203.41001.22NA20017500301.3939804
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5764
Onions FlakesDry Onions Flakes25704.16NA15.592014NA303016220502101939.3750
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers900.65NA4.61001.15NA18016603201.2919744
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared2600.33NA9.32003.1NA6203700151003.1871741
Sesbania FlowerRaw Sesbania Flower190NANA8.4120NANA30018409150NA916730
Cooked Green CauliflowerCauliflower, green, cooked, no salt added3200.4NA7.21902.42NA570278082306.3895726
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.7818715
Oranges with Peel Raw Oranges with Peel 7000.57NA8140NANA22019607201.1823710
Tomato JuiceCanned Tomato Juice no Salt1000.42693.91100.68NA190217051001.1942701
Mustard GreensRaw Mustard Greens11501.65NA16.4320NANA580384092002.5907700
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water3900.185090.8100.08NA220124011000.2872692
Garden CressRaw Garden Cress8101.7NA133805.53NA760606091402.3894690
JujubeRaw Jujube2100.73NA4.81000.84NA2302500NA300.5779690
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared4100.36NA7.21602.56NA5902500191703.4906683
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids701NA51401.38NA17018703117301.7925680
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids701NA51401.38NA17018703117301.7925680
Native PersimmonsRaw Native Persimmons270NANA25NANANA2603100NA10NA644660
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes200.75NA194700.95NA3301070225710233650
Boiled Mustard SpinachBoiled and Drained Mustard Spinach15800.5NA8702.7NA180285061401.1945650
Boiled BroccoliBoiled and Drained Broccoli4000.61406.72101.94NA6702930164104.5893649
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor3202.47NA13.65803.85NA145011860454509.825624
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts3600.83NA122002.27NA5603170152103.3889620
KohlrabiRaw Kohlrabi2401.3NA41901.4NA460350072000.3910620
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried72013NA33.8115037NA16907680NA34025.7100613
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393612
PummeloRaw Pummelo400.48NA1.1600.17NA1702160NA100.8891610
PapayasRaw Papayas2000.45NA2.52100.4NA10018206800.8881609
Edible Podded PeasRaw Edible Podded Peas4300.79NA212402.44NA53020007402.7889600
Turnip GreensRaw Turnip Greens19003.5NA113104.66NA4202960124001.9897600
Minerals in Top 100 Vegan Food with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 vegan food with most amount of vitamin c per 1 kilogram are:
- Freeze-dried Red Sweet Peppers
- Raw Acerola Juice
- Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
- Freeze-dried Chives
- Dried Coriander Leaf Spices