BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.273330
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63410
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.33380
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543320
Minerals in Spices with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B12 per 14 ounces.