Lets compare vitamin content per 100 grams of Sun-dried Tomatoes vs Broccoli:
Sun-dried Tomatoes have 1.4 times more Vitamin A, 7.4 times more Vitamin B1, 4.2 times more Vitamin B2, 14.2 times more Vitamin B3, 3.6 times more Vitamin B5 and 1.9 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains 2.3 times more Vitamin C, 78 times more Vitamin E and 2.4 times more Vitamin K than Sun-dried Tomatoes.
Both Sun-dried Tomatoes and Raw Broccoli have similar amounts of Vitamin B9 per 100 g.
Both Sun-dried Tomatoes as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sun-dried Tomatoes vs Broccoli:
Sun-dried Tomatoes have 2.3 times more Calcium, 29 times more Copper, 12.5 times more Iron, 9.2 times more Magnesium, 8.8 times more Manganese, 5.4 times more Phosphorus, 10.8 times more Potassium, 2.2 times more Selenium, 3.2 times more Sodium and 4.9 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 6.1 times more Water than Sun-dried Tomatoes.
Comparison of macro-nutrients per 100 grams:
Sun-dried Tomatoes have 7.6 times more Energy, 8 times more Fat, 3.7 times more Saturated Fat, 22.5 times more Omega 6, 8.4 times more Carbohydrate, 22.1 times more Sugars, 4.7 times more Fiber and 5 times more Protein than Raw Broccoli.
While Raw Broccoli contains 5.7 times more Omega 3 than Sun-dried Tomatoes.
Both Sun-dried Tomatoes as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.